Abraham-Hicks Acne Liver Cleanse Gallbladder

Hey Abraham-Hicks peeps, Just wanted to share a wonderful thing that has happened to me recently…

You probably already know that having pain or health issues always begins in the mind and only later can manifest in the body with a health problem.  Well for me, I had struggled with Acne since I was nine years old, and then gallstone attacks after my third child was born.  So, I cleansed my liver and gallstones using The Amazing Liver and Gallbladder Flush (by Andreas Moritz)…and it took twelve, I repeat, 12 flushes for me to remove all of my stones.

I did the maintenance flushes once or twice a year after that until…all of a sudden (with the stress of dealing with a family member’s illness) so over a period of months, my gallbladder symptoms were back and worse (feeling it in my back and having pain 24 hours a day).  Well, I did get it checked by a real doctor, and the ultrasound said I was clear of stones…What a big relief!  After understanding my symptoms better, another doctor helped me to realize, my gallbladder was spasming.

At this point, most people would go and have their gallbladders removed (even getting the tests involve injecting radioactive dye into the body, something I would never do) because of the pain.  So, I was on my own using the LOA to find a solution to what my body needed.  And I was ready to give up and really listen.

Since January of this year, I started taking iodine, and I was also self diagnosing a sluggish thyroid.  I read that taking selenium with the iodine was beneficial, so I was making sure I took a small amount.  As the pain in my gallbladder got worse, I began a liquid diet, low in fat so that my gallbladder wouldn’t act up, mostly herbal teas with honey.  Eventually I came to a wonderful epiphany when a customer at the health food store where I work bought a liver cleanse.

I read the main ingredient, selenium 200 mcg.  And then I realized…I needed more selenium.  So, I went over and bought the last liver cleanse on the shelf, and then took even more selenium (being careful not to go over 900 mcg, which is likely the upper limit).  Stayed in the vortex often, knowing that help was on the way and that I was feeling so much relief.

This is the best and most amazing part!  Not only did the selenium make my gallbladder finally stop spasming, but it also is helping to clear up my acne which I’ve blogged about here before.  With only a few days of using higher amounts of selenium, my acne is barely there.  Cysts that would plague me for months are nearly completely gone.

This is definitely a big breakthrough for me, and I’ve always been a little camera shy…but with my face clearing up, I guess I’m ready for some videos for this site!

I had heard that the skin is where toxins can come out when the body doesn’t know how to get rid of them, and that acne is different for everyone.  For some, it’s hormonal (and I thought mine was)…for others maybe not.  Either way, I think it’s worth it to ask your body!  Trace minerals like selenium are cheap and easy to supplement with.  Just eating a few brazil nuts a day may even be enough selenium to cleanse with.

(There are other ingredients in the various liver cleanses out there, mine had milk thistle, dandelion, NAC, choline, and more).

So, if you are struggling with acne and want to clear up your acne using the law of attraction, or if you have gallbladder and liver issues, it might be a great idea to try selenium if you are deficient.

Lotsa love from Jen C., the LOA Life Coach

PS, I’m not a doctor, I’m just blogging about my own experience.  If you’d like to get some clarity on your health, mindset, or money issues, get in touch for a consult at 848-232-8392!

Finding Bliss during stressful times

Welcome to LOA and More! Today I am interested in expressing how well the LOA works and how to use it effectively even when you feel like you’ve been given a bowl of lemons.

Everyone feels helpless at times, like the control we have is slipping away. Like we are trying so hard and what we want is leaving, and there is a void. Or an angry person is telling you where to go and you not only don’t deserve it, but you didn’t see it coming!

If we are practicing LOA then we also know that we create our own reality…So what we expect, desire, and believe will happen is what will manifest.

And this is why it’s not necessary to be perfect, but it is necessary to make gradual changes in how you respond to each situation that arises. It’s not complicated, especially if you just try to maintain a good mood most of the time.

See if the next few examples make sense for you and if you’d like to challenge yourself to try it as well.

1.  You’re speaking with your spouse and then he/she finds fault with you. Typically, you would stuff that feeling down or get upset and blow up.

LOA teaches awareness, so you can stop or slow down the flow of energy toward helplessness, anger, fear, shame, doubts.  Even while your partner is unhappy, you don’t have to be!

You can remember to breathe and relax in the knowing that this accusation is not about you, but about him/her.

You might be considerate and acknowledge that your partner may have had a bad day, or maybe received some bad news.  Becoming aware of yourself during these situations is a great step toward having a new and desired outcome.  What would you like yours to be?

2.  You thought you were getting ahead then you get yet “another” setback.  You feel burdened with all you have on your shoulders, and you barely have any room to move.

LOA teaches you to find ease, so that when you aren’t in a sticky situation, you would be practicing ease.  If you were doing that often, you will see the results!  So, what can you do now to bring some ease into your life?  Something small, like breathing deeply while you are waiting in line, or while you are driving?

You can’t get ahead until you decide you have an easy life right now!

Hope you can feel the love, and that you’ll create your own today.  Jen C, the Law of Attraction Life Coach

 

 

Expectations and the Now

Oh, how I love the subject of Expectations and the Now, or living in the Now…and I love just letting go of the past and finding the alignment I want now…it’s true that it really doesn’t matter what life was like 1 year ago, 5 years ago, or 10 or 20 or 30 or more years ago.  The only thing that matters is what we tells ourselves NOW.  This concept is fun to practice and live with and play with, to change around until you find a way of milking moments, to LOVE the now as best as you can, because it’s really all you’ve got.

This funny conversation is just a gem full of insights on how to use the Abraham Processes, using Ease, Fun, Clarity, Playing with others, FEELING that for many days…and how it will bring your vibration up AND bring the fun into your life.

I have had an amazing week of rendezvousing with lots of fun and fun people, and very few less aligned people and situations.  If you’d like to play with more fun people, have better relationships, more fulfilling family times, then maybe you could listen here (thank you, Dewdrop) and then spend the next month also putting that into your vortex and then knowing that you created it and as all the fun you wanted shows up, really feel your powerful creative ability.

As I think about how I get the best our of everyone else in my life when I don’t ask THEM to change to please me, I know I am so getting this!  The trick is to focus on the good I DO see in me, and in them.  Don’t get caught pigeon-holing people into set roles!  Let them rise to your good expectation of them!  Whether you are a parent, spouse, teacher, co-worker, boss, child, sibling–GIVE OTHERS A CHANCE to rise up!  It really works, but you must stick with it for a while.  You’ll see the results fast though!

Some of my personal successes just this week are, hearing my 5 year old counting on her own, finding many ladybugs at the beach, meeting a nice family at our library, and I’ve noticed that more people really are smiling at me when I walk by, or say, “hello”, or stopping to talk, and I’ve petting more dogs while I’ve been out in my neighborhood.  My house has been really peaceful, and I love that.  My husband took the time to speak with me about things that interest me (like natural health stuff) and he took a bike ride today.  I kept my cool as things I didn’t like appeared, so I know what I still will work on (which is NOT focusing there, and instead focusing on things I do like and want in my peeps) and when I normally would overreact to something, I was totally calm, enjoying the flow of how energy works, and like in slow motion, I told myself that I am soothed and perfectly satisfied with my life right now as I enjoy all co-creators learning their way around their vortexes.  Life is so good!

Much love and many blessings from Jen C., the LOA Coach

Best LOA Programs

I am a huge fan of the best LOA Programs, because I have taken so many of them and benefited so much. Learning self love, abundance, and spirituality is essential to a life filled with happiness.

Here are some of the best LOA programs that I believe will benefit you as well, I hope you will find resonance with many of them. Life is like a smorgasbord, take what you like and leave the rest.  I am working on some of my own LOA programs, like ebooks, and will be offering them soon.

Abundance:

Rikka Zimmerman Money Mastery Quiz and Course, Rikka discusses the abundance blocks that may be stopping you from achieving the wealth you’d like, and gives you exercises to raise your frequency around money.  Rikka’s laugh may make you run away, but I really like her overall personality and her genuineness, speaking from the heart (which is where abundance lies).

Joe Vitale Wealth 360, You can learn how Joe came from homelessness to learn the frequency of abundance.  Joe has many powerful programs, but this one is essential, and it’s easy to just “copy” the formula that he gives for everything and practice it for yourself.

Self-Love:

Rikka Zimmerman Adventure In Oneness Course.  There are a lot of spiritual teachers, but Rikka is a real person, who shows her giddy and silly self, and her information is presented as if you are her very best friend.  You will find tremendous value in that gift of her openly loving you, and it shows you how to do it for yourself.

LOA Basics:

Bob Proctor and Mary Morrissey–The 11 Forgotten Laws of the Universe.  I LOVE this course!  Although the Law of Attraction is the most important law of the universe, these other laws must be in the forefront of your mind to manifest what you want.  Bob Proctor has been studying the LOA for over 50 years and is the oldest person teaching about it; I have complete trust in him.

Hayhouse Publishing for both Abraham-Hicks and Dr. Wayne Dyer and the many other authors there.  And YouTube has unlimited free videos on any important topic from any of these speakers/teachers.

A great resource for used books is Allbookstores.com, where you can search ALL bookseller sites for best rates.

Other teachers/speakers I really enjoy are Jack Canfield, Bob Doyle, Lisa Nichols, Marci Shimoff, and there are so many more.

Websites:

Everyone has an amazing story to tell, a topic that they MUST write about or help people with, and many people are creating their dreams BY writing doing part time work.  For me, starting a website was a big part of building one of my dreams.

SBI or Site Build It!  My own personal opinion that this company has it all for building a website because almost everything you need is included for an oh-so-low yearly or monthly fee. Once you easily learn to DIY, you will never want to pay someone else to design a site for you.  You gain the power and potential to create a site and a dream, set them on auto, and go have fun!

These are my personal favorites, although there are many more.  I do sometimes get commissions if you make a purchase through my links, so thank you very much for investing in yourself today and trusting me to give you some uplifting and empowering information.  I thoroughly plan any link so that you will only receive top quality LOA info, and I do believe all of the programs I link to have guarantees of some sort.

11 Forgotten Laws of the Universe by Bob Proctor and Mary Morrissey

I love the 11 Forgotten Laws of the Universe, and Bob Proctor and Mary Morrissey are gifted and natural teachers. I am writing about this topic today because it is of interest to me, because it expands me every time I think about it, and because it may also do the same for you. Considering that the Law of Attraction is the most focused upon law, and according to Esther Hicks, it’s also the strongest, these other laws are unknown or not explored much.  I’ve become so much happier working with each of these laws, accepting them into my being, and now doing this 11 Forgotten Laws Review so that anyone who wants this powerful manifesting information can benefit from it.

I’d like to spend a lot of time considering each, but want to give a snippet of each so that you can see how they work and which ones resonate with you. More

My LOA Article was Published on TheMasterShift

Hi, everybody.  Every day is different and usually very fun here at the Jersey Shore while I am enjoying life and manifesting the stuff I want, but recently, my LOA article was published on TheMasterShift.com, a site that I love!  I am so happy and thankful for moments like this that let me know that I am on the right path in my life.

Kudos for me, and kudos for you if you read it and get something out of it. 🙂  Be sure to come back here and leave a comment when you do.

Much love, Jen C.

Is Fear Good or Is Fear Natural

“Fear is me focused in opposition to who I really AM.”–  Abraham

I like not having much fear, only occasionally.  I like feeling good almost all of the time, and if I”m not, then I know to get connected to my Source and who I really am quickly.  So, today, I thought I’d bring some interesting thoughts on fear and resistance from my good friend, Abraham.  I really like being able to access this information so easily on Youtube or with Abraham-Hicks books.

If you study the LOA, you know that you are part of the Source energy that creates worlds, and that every thought is real. We are connected to our inner guidance system so that we can have access to our Source through our emotions.  Our emotions are the indicators about where we are at on any topic.  If you look at your self, love life, career, or family, you will bring up a variety of emotions. Think about where you are now on each topic.

Is it all rosy and perfect, or do you have some unfulfilled desires? If you do, you can use your emotions to guide you toward more good feelings.  Believe that “every day in every way, you are getting better and better.” as the Silva Method teaches.  Many spiritual teachers, like Louise Hay and Abraham say, “All is well.”  These general statements put us on a path of wellness, with little to no resistance.

Fear stops us from achieving so many dreams we desire.  Oftentimes, we feel like life has gotten hard, and that we are stuck in a situation, we must fulfill a duty, so many people are counting on us, or we just don’t like the lives we’re living and we’re not sure what step to take next.  Fear keeps us confused, and we stay on a perpetually obtuse path, and resenting it, being angry about it, we’re unclear about what we should do, and essentially, stay afraid to “move.”

We create a lot of resistance:  we tell ourselves we aren’t good enough, smart enough, rich enough, socially astute enough– to make something we truly desire–happen.  We complain, which creates more situations to complain about as the LOA brings more of the same back to us.  We think, “if only I had this”, or “if only I had done that.”

Here’s the antidote:  Playing the “Wouldn’t it be nice if” game.  I love using this game, especially when I’m fearful.  I say, Wouldn’t it be nice if…

  • I can move into a better feeling right now?
  • I can choose to feel better?
  • I look for things I want instead of focusing on small details about fears?
  • I focus on things that make me happy?  (And, there are so many things that do.)
  • I can sit quietly and listen to what my Inner Being really thinks of me?
  • My life is getting easier and easier?
  • I can feel the ease in my life?
  • I can feel the path opening up for me?

So, it’s basic and general, and it works to focus on better feelings.  The higher vibration feelings are love, appreciation, passion, empowerment, inspiration, creativity, knowing, belief, faith, hope, clarity, ease, wellbeing, and the like.

I wish these things for you, so that you can access these higher vibrations and lose the fear.

Much love!

Beyond Positive Affirmations

So many people talk about having fear and that  it’s good or natural considering certain circumstances.

Is fear good or is fear natural?  LOA says that fear is us getting a signal from our inner being that is showing us that we don’t agree with the good that our inner being sees us as.

Here’s an interesting video on it from my friend Zehra, another LOA coach.

I have been affirming for a long time, that fear is not real, it’s just me not seeing the truth in a situation.  I know when I’m getting fearful of something (like someone getting sick or not having enough) is to be general about everything in order to get off the subject.  It is always such a relief to change the subject, as this video talks about!  It works every time!

I know I started talking about something yesterday, and it was…

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Why My Kids Believe in the Idea of Santa But They Don’t Believe in Santa

Here’s a nice holiday surprise!  My little girls do not believe in Santa.  And I’m the one who made sure of it!  I’ve told them from when they were really young that Santa is really Mommy and Daddy and all the good people that want to give. And we are Santa every day, and they can be Santa also.  I want my children to grow up wanting to give, and at this time of year, it’s easy to have fun with gift giving for us, and for the charities we care about.  And since we do nurture imagination in all of our lives, this was no big deal to allow them to generously give to others for Christmas and every day.

I couldn’t bring myself to tell them a lie after doing the Santa routine with my oldest and having her lose trust in me for carrying it on.  I let her find out and get doubts and finally told her, but it was like she had a burden because we’d lied.

So, I chose to handle it differently with my two littler ones.   More

How to Pay Down Debts using LOA

I love the Abraham Processes for Money, and they have showed me how to pay down debts using LOA. The book by Esther and Jerry Hicks, Ask and It is Given, explains how to show the universe that you are ready for more money. With holiday time here, I wanted to offer some tips on eliminating debts and increasing personal power.

First, I had to get comfortable with money being just an exchange between myself and others. Money isn’t positive or negative, but neutral.  How I felt about myself had to be positive though!

The processes for Abers is to take your smallest debt or bill during the month, and then pay double what you owe. The idea is that you will actually look forward to paying this bill over some of your other ones because you get excited about getting rid of the debt.

As soon as your debt is gone, you are ready for saving or putting that money toward some other substantial goal, and as the debt gets smaller, the momentum builds and you will feel great.  It’s really true though!

The trick to stay positive though, is to completely focus on that good feeling shift you are making.  No dwelling in why you got the debt, no beating yourself up over the debt, no worries about what you don’t have, but only happiness that it feels great to lessen it, knowing that small steps every day will lead to your desired results.

My experience with this, is that I tried this process, and I paid my monthly debt each month and doubled the payment.  But soon after I started, I wanted to pay even more than that!   And the universe kept finding me ways to allow money to flow in so that I could pay more.  I took the chance, and found that Life is good, All is well, and Esther was right once again.

And here’s my two cents (sense):  If you stop complaining about everything in life along with following this particular process, you will exponentially increase your results.  Throw in the Thankfulness Project and you will literally be golden!

Much love and many blessings from Jen!

Jen Caruso:  I have been studying the LOA for many years, and have some experience manifesting feelings and stuff I want, like three happy children and a kind husband.  My feeling good has become my focus, as I am a very happy homeschooling mom enjoying all the fun that I decide and my vortex brings.