Feel Like Your Life is a Masterpiece

No matter where you are in your life, you have to feel like you yourself are an accomplishment.  Like you are the value and purpose of your own life.

Wait…you don’t always feel like that?  I know.  We’ve all been told we’re not enough.  We’ve all suffered and told ourselves that we weren’t strong, that we’re messed up.

But what if all of that was wrong…because we focused on what was wrong with us (or what we were lacking), and that we weren’t looking at what was right with us?

As Dr. Wayne Dyer said, “When you change the things you look at, the things you look at change.”  Doesn’t that stop and give you pause?

Spending time dissecting all the things I did wrong was a pasttime of mine, and I know I’m pretty normal, so I am guessing most people–especially women–do this.  But we don’t have to.

And I won’t any longer.  Feeling strong in what is good about me is now my pasttime.  I feel great knowing that I’m special and loved, I’m adored because Source loves me.  And I am comforted that Source loves every single one of us.  Equally.

And that because we’re eternal, there is no end to the creating.  If I don’t ever figure out how to relax in this lifetime, it’s ok.  I have many lifetimes.

What is going right with me?  A heck of a lot!  Most of me is pleasing to me, and I take pleasure in finding what is good in myself.  And because I took the time to learn this for myself, I can actually see more of the good in others as well.

IF you have trouble finding what is going right with yourself, consider coming to a Women’s Sacred Circle and get in touch with our community of Beautiful Goddesses that would completely adore you and remind you that you are amazing.  There is no need to wait.  You deserve all good right now.  With nothing to prove, join ours or any other women’s circle for some awesome vibes.

We meet a few times a month for these Women’s Circles in Belmar and Brick, NJ.

The remembering is what is important.  Because we all would remember if we could release the toxic ideas we started believing about ourselves.  We each have the power to turn all that upside down!  to get our personal power back!  It’s easier and more fun than you think, just gradually building new ideas about self, so that you can allow yourself to become this Masterpiece.

Lotsa love from Jen C., The LOA Life Coach

 

 

 

 

 

 

 

 

 

Keeping the Mind Busy

You know what is a gigantic helper for the mood?

Just doing something and completely immersing yourself. By paying attention to something other than yourself and your feelings, you can guide your vibe into a helpful place.

So if you are in a bad mood, and you need a lift, have you ever just shifted focus by going to work and being in the moment there, and then felt better?  Or gone home from work and enjoyed your family and forgotten about work?

It’s totally OK to trick your mind!  In fact, it’s preferred to trying so hard to get out of a bad mood or “make something happen”.  Just doing one thing well and staying put in that moment creates an enjoyable experience.  Not worrying about the past or future.  Just staying put in a happy state.

Or, after a long week, maybe you take time to enjoy something like a girl’s night out, or donate your time to help someone else.

When you take your mind off of YOU, you actually feel better.

You don’t have to constantly be in a positive affirmation!  You just need to relax and find enough relief TO enjoy the present.  And you are getting better at this all the time. You got this!  Progress, not perfection, right?

It’s useful to have a mixture of tools, so this is one of the many LOA techniques that bring you back into alignment.  And alignment is everything.

We’re always looking at our conscious creating, and trying to work together to get better at it, and support each other.  We love, we care, we network, we support.  Women’s Sacred Circles and taking time out to really see each other, appreciate each other is what makes this movement special.

See my Facebook page for LOA Events such as Women’s Circles and Money Vibe Groups coming up in the Central NJ area.

Be sure to comment about what your favorite way to keep your mind busy so that you can pass on the love to others, and learn something new to keep your alignment!

Lotsa love from Jen C. the LOA Life Coach 848-232-8392 for a free 10 minute consult.

Having Great Flow

Right now, I’m talking about momentum of good stuff happening.  Flow.  Movement.  Coming from a place of Alignment.  Feeling even a little bit of joy (it doesn’t have to be a lot), knowing that you are creating it as you go.  Nothing happens overnight, it’s far more gradual than that.  A good mood just building over time into something way more than just a good mood…

Waking up happy is nice.  If you haven’t felt like you can be like that, you are missing out!  Life wasn’t meant to be a struggle, so if you want to improve your life, what is it you are looking at ABOUT your life?  Is it some area you want to be different?  Are you upset or sad that you haven’t achieved something important to you yet?

Distinguished Conscious Creators know how to keep a balance between reality–what is–and what they would like to be in the near future.

Default Creators just keep looking at what is…and it stays the same.

The difference is that the Conscious Creators don’t get stuck in reality, they don’t accept it fully because they know it’s always shifting.  And they shift with reality.

When default creators see boring, conscious creators see new fun coming and let’s play with this and see what happens.

When default creators see not enough money, conscious creators feel money coming from being in a good mood.

When default creators curse disease, conscious creators say, “thank you for my healing.”

The Conscious Creators know how to keep their mood stable, no matter what comes their way, and that is the difference we all long for.  Having a stable mood is the key to happiness.  I’m not saying that we all don’t experience most emotions, it’s just that good flow happens from cultivating the source of happiness from within (not from others), so every little thing doesn’t throw them off.

Conscious Creators guide their own mood,  and when something does come up, they regain their control faster than most people would. Makes sense, right?

Good flow is natural, yet many long for this state of being in the zone.  Life is full of abundance, synchronicities, and fun.  It’s a normal and natural state.  If you would love to experience more of that, contact me for info about how to use your own Intuition to get you where you want to go.

Lotsa Love from Jen C. the LOA Life Coach

 

 

Easiest Ways to Manifest More Money

Using the LOA, I’m sure you’ve heard of the easiest ways to manifest more money. People who know about the Secret or the Law of Attraction seem to want to use it to beget money and lots of it, but when they tell the universe they want more money and then think that is all there is to it, they are sorely disappointed and give up on themselves or decide to not believe in the LOA.

You are in for a treat!

Neither of those nasty fates need be your destiny, as the LoA is alive and well, and so are you! Here are my top few tips to keep your money flowing to you like air.
Make happiness and thankfulness a daily practice.

Even if you only decide to start saving $5 or $10 a week or a month, start NOW. It’s a signal to the universe that you are ready to have more money TO save.

If you have any debt, begin to pay it down. Your signals are not clear if your thoughts are mixed. You are either worried about your debt, or hopeful that it’s being paid easily. Again, even if it’s small, start to pay a little, and then more until you are paid off.  See my posts about the Abraham processes of The Wallet Process and Paying Down Debt.

Recognize the wonderful signs that the universe gives you…Your life is likely FULL of abundance in every area if you would take some time to notice it…So, as the money you do have comes in, appreciate it! Appreciate the benefits like a warm home, a nice family, good friends, enough food, enough stuff, or you may already be experiencing a pension, health benefits, or stocks that are there for you. Appreciate the time you have right now.

The car you do have.
The job you have now.
That people want the services you provide.
That you enjoy serving them.
But beyond just money, there is so much more! There is the beauty of nature, your good health, just the feeling of the earth under your feet, alone time to walk in the grass or the sandy beaches, family time to explore parks and playgrounds, reading books, doing yoga, anything at all!

As you take time to notice the bounty you do have already, it expands, and this is one of the Forgotten Laws of the Universe called The Law of Increase. It says that what you praise increases. So, start praising all of you, all that you have already manifested, and all of your hopes and dreams that are on their way to you.

The biggest setbacks to manifesting money or more money is focusing on reality, rather than what you really want.

Other things that slow momentum are complaining, focusing on the lack of money, and just a lack of well being or happiness in general.

Everyone would like to expand their Money and have it increase, so join me for our Money Potential Class, which meets the Fourth Weds. of the month, at The Center for Conscious Caregiving in Brick NJ, at 6 pm.  We meet in a small group, and you receive personal coaching for your particulars for only $20.  Discounts given for personal coaching thereafter.  Phone Coaching also available with one or three month packages.  Call Jen C. the LOA Life Coach at 848-232-8392 to set up an appointment.

Rampage of Being Ready

Don’t you love the anticipation of good things to come?  The delicious waiting period, but there is no doubt, no worries, just a childish feeling that what you want is on the way?

There is something wonderful about being in the receptive mode, getting there often so that I can feel ready…something we overlook so often.  Just being receptive is the key to what we want.  Let’s not keep ourselves from the joy we deserve.

I can’t hold back from who I was meant to be, and I am reaching out, branching out, and somehow always aligning.  Things really do keep getting better when I’m in this mode.  Sure, I have moments when I’m cranky and miserable, but now that I practice alignment, those moments drift by far more quickly.

And then I can get back to Who I Really Am.  An aligned being.  How about you?  Would you also like to be more aligned, more consistently?  Listen to Abraham-Hicks Rampage of Being Ready and see if it helps you feel a little bit better.

If you are having less joy and fun than you thought life should have, if you are feeling let down, worried about what the future will bring, or just disatisfied with where you are at, come join us for women’s circles, and LOA type groups.  We often sit and ponder the spiritual growth, identity, and the Universe in small groups sipping tea, eating chocolates, and practicing self love.

We are awesome at listening, we are coming together regularly in support of each other, we are joyous, yet vulnerable and sometimes get hit hard with negative emotions that we aren’t sure we can even handle…BUT–we just keep getting back up, we will never fail, we will never stop, because what we want is true and good, and it’s what we are going to keep on believing in.

There simply is no end to us…the Source is providing everything to us and we are Aligning with it.  We just keep going through the day, and we find thankfulness in all that we encounter (good or bad).  Whatever we are attracting, we are aware of it, and we keep getting better.  if we need help, we use our intuition!  We guide ourselves, and when we can’t we give it up to the Manager, LOA!  We relax, we rest, we sleep, we exercise, we take a bath.  We surrender and let it go.  But we never give up.

If you need help getting back on course, come on by!  In NJ? Come visit my Law of Attraction and More Facebook page for events, like my LOA Money class.  If you are not in NJ, I do coaching calls, just call or text me at 848-232-8392 to set up a time.

 

Morning Appreciation Manifesting Routine Abraham Hicks

Some people wake up super happy, so I am sharing my morning appreciation routine, some of it is Abraham-Hicks type stuff but all of it is energy work, clearing energy blocks, and being my Highest Self.

I wanted to share some of what I’m doing–because feeling good is what I want and I know this is helping me to focus my mind in the right way to consistently have good feelings.

If I just looked at my reality, I might not be able to find happiness.  I had to not judge appearances, and realize my God Self, and really go beyond my limits.  As a mom in my early forties, I am realizing that the only thing that matters is love, and I want my new image of myself to reflect my new beliefs, which include love, appreciation, joy, happiness, peace, and especially freedom.

So, this is what I’m doing to create the good feelings (kind of like I’m invincible, and I know I am because I am eternal anyway):

1.  Wake up and appreciate what I’m experiencing right then.  Things like my bed, knowing my children are safe, that we have so many freedoms and abundance of all kinds.

2.  I write one or more paragraphs in my journal about a specific good feeling (fun, playfulness, thoughtful, caring, generous, unconditional love, clarity) and spend about 2-5 minutes writing, because as I write I am building in positive momentum, as long as I keep my words general.  For instance, “All is well, everything is always working out for me, and I am realizing my Highest Self” feels way better than, “I barely paid my bills.”  Of course, there are differences between these two statements, and reasons for choosing each.  The first speaks of unconditional faith and a knowing that all really is well because I can’t make a mistake, and all life is really perfect as is.  The second speaks of lack, which is something we all want to stay away from.  There is a story we all tell ourselves after we experience something–if you tell yourself a story of lack then you are blind to the Universal Laws that are working without permission from you.

3.  I visualize my Energy Ball, (rub your hands together and feel the energy between them) like Christie Marie Sheldon, and I put all the good feelings I want in it for myself and others. So, I just feel me planting the love, the peace, the fun, the freedom, the clarity, the abundance, the gentleness, the harmony, the cooperation, the forgiveness in the energy between my hands, and I send this energy ball to myself, then all of my family members, then all the beings in the world and universe.

You may think this is no big deal, but I assure you, it is.  To have faith in myself and my creative abilities is what God or Source wants for us.  If you are inclined, try this as well,, and share any other good morning appreciation or manifesting routine or tips you may have.

Much love and many blessings from Jen C., the LOA Coach

PS I am now available by appointment for phone coaching, so if you aren’t in NJ, you can learn LOA with ease. Packages available for any life area, Self, Health, Relationships, Money, Career.

Finding Bliss during stressful times

Welcome to LOA and More! Today I am interested in expressing how well the LOA works and how to use it effectively even when you feel like you’ve been given a bowl of lemons.

Everyone feels helpless at times, like the control we have is slipping away. Like we are trying so hard and what we want is leaving, and there is a void. Or an angry person is telling you where to go and you not only don’t deserve it, but you didn’t see it coming!

If we are practicing LOA then we also know that we create our own reality…So what we expect, desire, and believe will happen is what will manifest.

And this is why it’s not necessary to be perfect, but it is necessary to make gradual changes in how you respond to each situation that arises. It’s not complicated, especially if you just try to maintain a good mood most of the time.

See if the next few examples make sense for you and if you’d like to challenge yourself to try it as well.

1.  You’re speaking with your spouse and then he/she finds fault with you. Typically, you would stuff that feeling down or get upset and blow up.

LOA teaches awareness, so you can stop or slow down the flow of energy toward helplessness, anger, fear, shame, doubts.  Even while your partner is unhappy, you don’t have to be!

You can remember to breathe and relax in the knowing that this accusation is not about you, but about him/her.

You might be considerate and acknowledge that your partner may have had a bad day, or maybe received some bad news.  Becoming aware of yourself during these situations is a great step toward having a new and desired outcome.  What would you like yours to be?

2.  You thought you were getting ahead then you get yet “another” setback.  You feel burdened with all you have on your shoulders, and you barely have any room to move.

LOA teaches you to find ease, so that when you aren’t in a sticky situation, you would be practicing ease.  If you were doing that often, you will see the results!  So, what can you do now to bring some ease into your life?  Something small, like breathing deeply while you are waiting in line, or while you are driving?

You can’t get ahead until you decide you have an easy life right now!

Hope you can feel the love, and that you’ll create your own today.  Jen C, the Law of Attraction Life Coach

 

 

Peace Class September 2016 Waldorf Homeschool LOA

Welcome to the Peace Class, where we all take time to value each other.  Parents, please join in for the songs, as they will repeat for the month of September.  You can copy this circle at home if you wish.  It will give you and your child a routine to love.

Introductions

Verse:  Michael, Michael, with your light so bright, Give us courage, give us strength, to do good on Earth.

Songs:

Summer, Goodbye, Summer Goodbye, You may no longer stay, Autumn is on it’s way.  Summer Goodbye, Summer Goodbye.

Blow, wind, blow, and go mill, go, That the Miller may grind his corn.  Then the Baker will take it and into bread make it, and bring us a loaf in the morn.

When Mary goes walking, the Autumn winds blow.  The poplars, they curtsey, the larches bend low.  The oaks and the beaches, their gold they fling down, to make her a carpet, to make her a crown.  To make her a carpet, to make her a crown.

I am a Blacksmith, good and true.  Best of work, I always do. Can you work with one hammer like me?  Clanging, clanging, clanging so.  With a rickerty-tickerty-tickerty-tick. With a rickerty-tickerty-tickerty-tick.  (repeat using two, three, four hammers)

The leaves are green the apples are red, they hang so high above our heads, leave them alone til frosty weather, and then they will all fall down together.

The Rooster Song (time permitting and allowing the children to choose the animal)…I love my rooster, my rooster loves me, and each day he eats from the green berry tree.  Each day my rooster says, “Cockadoodledoo,” dee do da, dee do da, dee do da, dee do.

Stories:

Little Ant, The Autumn Blanket, Tiptoes Lightly

Apple Snack:

Clean up:

 

LOA July 2016 Peace Class for Families

Welcome back to the July LOA Peace Class for Families, where I do a fine job of singing Waldorf and nature songs, and sometimes a Raffi tune, read a few stories, have a great time with the kids.  I usually have to improve a lot!  WE all enjoy this time together, as we practice harmony and cooperation.

Then I try to always make time for the moms to have some LOA time…meaning, I want to hear what you are going through as a mom, partner, family member, community member, and empower you to feel your best.  I hope I actually DO it. 🙂

My brand of empowerment as a Homeschooling Mom and Life Coach is really about finding freedom and being unconditional…so my ultimate goal is to help all of us be more peaceful.  Peace comes from within, so we have to BE it before we can GIVE it.  So I love spirituality and every culture, and try to bring what I feel is fun and good to this group so that we can all be friends.

Here is my Guideline for our Circletime:

Come follow, follow, follow, follow, follow, follow me.

*Whither shall I follow, follow, follow?

*Whither shall I follow, follow thee?

*To the Greenwood, to the Greenwood, to the Greenwood, follow me. (2X)

Intros and attendance, sitting together.

Songs and Verses for July 2016

* Sing a song of sunny hours, dreaming with the bees and flowers.  Sing a song of babbling brooks, Dancing on by shady nooks.  Sing a song of happy praise, thanking God for sunny days.

* The Rooster Song

I love my rooster, my rooster loves me.  And each day he eats from the Green Berry Tree.

Each day my rooster says, “Cockadoodledoo”. De do da, de do da, de do da, de do.

(Puppy, kitten, piglet, duckling)

*I saw a little birdie coming hop, hop, hop.  And I said little bird, won’t you stop, stop, stop?  Won’t you take a moment and play with me?  But he wagged his little tail and away flew he.

I saw a little fish come swimming fast, and I said to the fish, why do you swim so fast?  Won’t you take a moment and play with me?  But he wagged his little tail and swam down to the sea.

I saw a little cow saying moo, moo, moo.  And I said little cow what do you do, do, do?  Won’t you take a moment and play with me?  But she was busy eating grass to make milk for our tea.

*Blue Jay Song (I completely made this song up last time after we brought in our baby “blue jay” which turned out to be a House Sparrow…

I’m a little Blue Jay, Blue Jay, Blue Jay. (3X)

Look at me flap, hop, chirp, fly, sleep, snore…

Sunshine Fairies Circle Dance

We are the sunshine fairies
And with our sparks of light
We shimmer and glimmer in the air
Hugging flowers with colors so bright

(Begin standing in a circle, children hold out their arms at their sides and turn in place clockwise as fairies. Stop and flick fingers as sparks. Hold out arms at sides, flutter fingers, then turn in place counterclockwise; hug self and rub hands up and down over folded arms.)

Stories

To remind the children to stay still and quiet, we sing, Open Shut song, and Mother of a Fairy Tale before the stories.

The Green Button

A Bubble Story

The Hedley Kow, an English folktale.

A funny Verse about Robin Hood (similar to the Hedley Kow) by Ben Jonson:

“Sometimes I meete them like a man,
Sometimes an ox, sometimes a hound,
And to a horse I turn me can,
To trip and trot about them round.
But if to ride My backe they stride,
More swift than wind away I go:
O’er the hedge and lands,
Through pools and ponds,
I whirry laughing, Ho ho ho!”

Snack Verse:

Blessings on the blossoms, Blessings on the roots, Blessings on the leaves and stems,  Blessings on the fruits.  Enjoy your snack.”

***See below for my LOA info. The moms and I talk while the kids have a snack and color, then we clean up.

Clean up song: Dusty the Gnome, he likes a dust free home, so I will put all our things away so Dusty can come out to play.

Goodbye Song:

Dear friends Goodbye, Dear friends Goodbye, Now is the time of day when we all go our way.  Dear friends Goodbye, Dear friends Goodbye.

Go well and safely, go well and safely, go well and safely, our love be ever with you.

***As for the LOA for the Parents, I love to pick a topic and practice it for the whole month to really find strength and possess that quality.  Earlier this month we began with the idea that “God helps those who helps themselves” and I brought up the LOA reasons…how we must cultivate good qualities within BEFORE we expect good things to be given to us.  First, we must practice.

So, it is of great importance to BE that quality…if we want ease in our lives, then we must do what we are inspired to…for me this was to just set myself up well the night before, to have all things prepared well in advance of the next day.  What a difference that has made for all of us.  We’ve had more cooperation, more joy in starting the day, and certainly more time because we all start off in a better mood.  Because we are committed to having ease in our lives, our lives keep getting easier.

See this video about unconditionality. https://youtu.be/fOKFsfkTR4c

Thank you for reading and for coming to this group, which enriches me and fulfills me so much, and my hope is that it does the same for you!

In August we will meet at 10:30 am at TCFCC in Brick, NJ, on Weds. August 3rd, and Weds. August 17th.  Plan to bring your lunch to do the park afterwards.

As always, PEACE!!

Jen C.

More July Classes on Loa at The Center for Conscious Caregiving

Hey there wonderful and beautiful beings… here’s a few specifically wonderful classes at The Center for Conscious Caregiving featuring my Loa coaching.

Wed. July 13 th and 27 th, 10:30 am- 12 pm. Peace class for Families. Waldorf and nature based songs and stories and some time for patents to practice Loa as well. $10 for parents with one, $15 for Families with two or more children.

Back to normal next month for the first and third Weds. For the Peace class then because it’s in demand I’ll be offering alternating Thurs. As well.

Wed. July 20th 6 – 7:15 pm. Loa Self, Health, and Relationships. $10

Wed. July 27th 6 – 7:30 pm. Loa Money Class. $20

And saving the best for last, Sun. July 24 th from 9 am to 2 pm, Reiki for Children is on!!  This time for the 12 and older crowd. A parent must be present to understand how Reiki is used. Cost is $65 and includes a Reiki manual and Kids Reiki Shares.

Don’t worry we are doing Reiki for 5-12 year olds on Sun. Aug. 21st same time.

All classes at TCFCC located at 1613 Rt 88, Brick NJ 08724.  Pls email me at lawofattractionandmore@gmail.com or call me to register 848-232-8392.

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