Finding Bliss during stressful times

Welcome to LOA and More! Today I am interested in expressing how well the LOA works and how to use it effectively even when you feel like you’ve been given a bowl of lemons.

Everyone feels helpless at times, like the control we have is slipping away. Like we are trying so hard and what we want is leaving, and there is a void. Or an angry person is telling you where to go and you not only don’t deserve it, but you didn’t see it coming!

If we are practicing LOA then we also know that we create our own reality…So what we expect, desire, and believe will happen is what will manifest.

And this is why it’s not necessary to be perfect, but it is necessary to make gradual changes in how you respond to each situation that arises. It’s not complicated, especially if you just try to maintain a good mood most of the time.

See if the next few examples make sense for you and if you’d like to challenge yourself to try it as well.

1.  You’re speaking with your spouse and then he/she finds fault with you. Typically, you would stuff that feeling down or get upset and blow up.

LOA teaches awareness, so you can stop or slow down the flow of energy toward helplessness, anger, fear, shame, doubts.  Even while your partner is unhappy, you don’t have to be!

You can remember to breathe and relax in the knowing that this accusation is not about you, but about him/her.

You might be considerate and acknowledge that your partner may have had a bad day, or maybe received some bad news.  Becoming aware of yourself during these situations is a great step toward having a new and desired outcome.  What would you like yours to be?

2.  You thought you were getting ahead then you get yet “another” setback.  You feel burdened with all you have on your shoulders, and you barely have any room to move.

LOA teaches you to find ease, so that when you aren’t in a sticky situation, you would be practicing ease.  If you were doing that often, you will see the results!  So, what can you do now to bring some ease into your life?  Something small, like breathing deeply while you are waiting in line, or while you are driving?

You can’t get ahead until you decide you have an easy life right now!

Hope you can feel the love, and that you’ll create your own today.  Jen C, the Law of Attraction Life Coach

 

 

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Love for all at Christmas 2015

This year, I am in awe of the good I’ve created for myself and in the world.  I am really starting to live my core values well, and I see big changes every day.  But, mostly, I am so happy and thankful that I have love for all at Christmas 2015.

I see and hear people complaining about others every day, and I it’s easier to not be affected by this.  The “problems” they complain about are usually their immediate family, friends, boss, coworkers, and neighbors doing them wrong, or people of some group that has somehow wronged someone else.

I challenge this, because I am a LOA coach, and I know that it’s never the other’s fault.  What we see is what we are.  What we experience is what we are.

I know part of the reason I see this is because I’m a coach, and people tend to tell me their stuff and know that I can help in some way.  And I am happy to!  That will never cease, that people will have issues.  I just wish people could also be responsible for their own vibe and not make their unhappiness about others.

If a person is unhappy, it’s not anyone else’s fault.  That person needs to change their perspective TO gain happiness.  Other people don’t need to change a thing.  🙂

And so this whole Christmas thing (and I’m spiritual, not Catholic since I was in college), just reminds me of the truth of the soul, and how I love to see it expressed.  Every time someone complains, there is an unmet need, a desire.  I feel it’s important to help them find their true need, like compassion, to help them pinpoint what they really do want.  And to encourage them that it’s possible to have that.

So, if you complain to me and I stop you and ask you what you really do want, don’t be surprised if you figure it out and your life feels better.  I’ll be praising you for taking the reigns of your own life and I’ll raise a glass to your success this year.  And if your loved ones start complaining to you, you’ll know the best trick to turn the conversation around fast!

Much love and many blessings from Jen C., the LOA Life Coach

 

Money Consciousness

What is your money truth?  Get your money consciousness up to par! Start telling your money story with better expectations and see where you get!  Whatever you think about, especially with great feeling is what you get in life, so what are you thinking about?

What are your dominant thoughts all day?  Scientists say we think about 60,000 thoughts every day!  If you spent the majority of your time thinking about how you displease others or others displease you, how bad others are, and how you aren’t good enough to achieve your dreams, then you are thinking negative!

If the majority of your thoughts are about good things, expecting good things to happen for yourself and your loved ones, and seeing the good things actually come, then you probably have a good money consciousness as well…money just follows a healthy, good mood!

The Abraham-Hicks In the Vortex CD offers four really good 15-minute meditations on Overall Happiness, Money, Health, and Relationships.  Listening to this CD has given me much relief from all of my monkey mind issues!  One important topic in the CD is that raising your general and overall happiness level, by appreciating all you do have and noticing what IS going right in your life, brings you more happiness and usually, more money as well.

But this video is awesome because it really gives good perspective on how to raise your vibration around money.

Check this out and see if it offers you something wonderful also!  Thank you so much for stopping by.  Much love and many blessings from Jen C., the LOA Coach

Helping someone for the right reasons or the wrong reasons

Have you ever helped someone and felt great about yourself for it, like because you did it for the right reasons?  I sure have…Like yesterday, my 5 year old found a nickel and a penny and didn’t have a pocket, so she asked me to “hold” it for her and then later on at the grocery store, a man asked me for exactly 6 cents.  I quickly assessed that the six cents were meant for him, but I could easily find a quarter and handed him that instead (not wanting to upset my kids, I made sure I used “my” money).  But I felt great because I knew it was the universe at work, lining up an interesting synchronicity for me.

This could be one of many interactions where people seem to find me for answers, be it money, abundance, spirituality, or some self-learning, that I’ve seen lately.  I’m not sure what label I’ll give it, but it will be a good and empowering one.  I’ll consider it a compliment that people in my world view me as someone abundant enough to gift to others.

And, of course, there are countless other times when I wanted to give or was inspired to give, and that kind of giving feels completely different than the kind of giving when we feel obligated.  No matter what, it’s the label we give to it that matters.

If I view myself as helping someone because they are helpless or not enough, then I whatever I do, I’m not helping them at all.  If I view the other person/animal/situation as being able to help or heal themselves, or I can uplift them or the situation, that’s my only goal.  So, as Esther Hicks says, “I am happy on the way to my perfect relationships.”  Relationship with myself/God, relationships with others, relationship with money, success, time, etc.

Much love and many blessings from Jen C., the LOA Coach