The Emotional Journey

21 Jan 2015 Leave a comment

by holisticjen in Abraham-Hicks Tags: , , , , , , , , ,

The teachings of Abraham speak of “The Emotional Journey” that a person must take before he/she actually receives the object of desire.  The emotional journey is when you are getting ready for and aligning with this desire.  Some people say, “I’m going to get a new job,” and then they do the steps that lead them to it with ease, and they actually get the job.  Others say, “I’m going to get a new job,” and then fill their minds up with self doubt, and spending a large portion of their time talking about how hundreds of people are applying for it, and only one person will actually get this job.  This person is unlikely to make progress.

What’s the difference?  It’s in the emotional journey from Point A to Point B.  The first person is completely aligned about getting the job, so there is little resistance to having it.  The second is full of reasons why he won’t get the job, and so he won’t. If a person truly believes that he deserves something good, expects it to happen, and also really desires it, then it will come.

Do this exercise for yourself and you will see where you are about having belief, expectation, and desire.  Think about something you want that you really believe you will manifest, maybe even easily.  And think about another thing you want that you believe would be more difficult.  Track the outcomes of each.  I know if you follow your feelings, it will feel good to manifest the easy one, and it will feel slower and it will be more frustrating as you want to manifest the harder one.  It’s about focus, and the belief, expectation, and desire though.  Really explore what your beliefs are so you can drop the limiting beliefs on each topic that aren’t serving you.

Then focus solely on the good feelings you want from the desire–that is what will drive you to reach the goals you want to achieve.  If your desire is to get a new car, feel that feeling of driving it in the now, and spend a few minutes, even just once a day feeling that great feeling, as if it’s already manifested for you.  This is what I mean by focus.  Do not entertain all of the naysayers that say you can’t have a new car.  Do not worry about how you will get the car, or how you will pay for it. Keep the focus on the feeling of having it and how great it feels to be driving it, parking it, washing it, how easy your life is with this car. Once you start practicing this way of thinking (the vibration of a new car) you are on your way to it.

If your desire is just making a little more money, like $100 or $200 more a month, that is easy to ask for.  Just think about how good it will be to spend that money in the way you desire, such as allowing the children to do more activities, or putting a few more dollars into savings.  Feel how powerful you feel, as you have the ability to use money to your advantage each month.  The money is just passing from person to person, spreading abundance to others after you.  You are part of this global economy that is always changing and creating more, so there is enough for everyone.  It’s easy to feel good for most of the day, receive the good you deserve, and then pass it along to the next person.  You can happily receive all the good things you want.

Remember, don’t be wishy washy and go back and forth about your desire.  If you really want something, don’t tell yourself you can’t have it.

Much love, Jen C.

Abraham Process of Clearing Clutter for Mental Clarity

20 Jan 2015 Leave a comment

by holisticjen in Abraham-Hicks, Clarity, clearing Clutter, LOA Tags: , , , , ,

I love having that 15 minutes once in a while when I can clear away some clutter for my own mental clarity.  This process is in the book, Ask and It Is Given, by Esther and Jerry Hicks, and is one of the many pieces of the Teachings of Abraham. I like doing this at least once a week, to just clean up one area of the house.  I guess it’s good Feng Shui, but it’s way more than that.

The idea of clearing clutter is so important because if there is stuff that is unfinished, like piles of papers that need filing or just throwing out, or items that need mending, or stuff that is collecting dust:  unused when someone else could make use of them, or you are afraid to get rid of them…

You have heard how if you haven’t used an item in two years to get rid of it.  There is the garbage, but what about spreading your fortune to others?  Freecycle to someone who is looking for those items, or give them to someone who may need them.  I love giving my used items away, and always feel better when I know someone else will benefit from my abundance.  There are lots of items I could sell, and once in a while I do, but most of them, I just donate.

You’ll feel better every time.

When you clear away the clutter, your mind is so much lighter, and more free and easy.  You know your space has been cleared, and so your mind responds to this as well.  Your mind makes way for the good to come, but you must establish a space and a sign that you are ready for it.

What are you willing to give up (sacrifice?) in order to achieve something you really do want?

Are you willing to give up something that will get you clear and on a path to success?  What about clearing a space within yourself of negative thoughts, so that you can have a space for positive ones?

What about manifesting items you want, like a new car or an addition for your home?

For me, I’ve recently given up drinking coffee, even though it was decaf.  I wanted the time freedom from being tied to making it and drinking it.  Although I do love coffee, I realized that it was holding me back from other things I wanted more, which was having fun time with my kids in the morning.  My coffee pot went upstairs in my attic, and will only resurface when we have company.  I get a clear counter, and a clear mind in the morning and throughout the day.  I like this feeling much more.  I want the clarity to stay in the moment and be a fun person.

When you tell the Universe, “Yes, I’m ready for my Highest Good”  that also includes the physical stuff you want.  And that stuff will come using a variety of ways to expand your mind and consciousness.  Have you found that clearing clutter was helpful to you, and did you feel an energetic shift after you cleaned up?  Tell us about it!

Happy manifesting and much love!  Jen C.

Visualizing As If I’ve Already Achieved My Goal

19 Jan 2015 Leave a comment

by holisticjen in Abraham-Hicks, Creative Visualization, Goals, law of attraction, LOA Tags: , , , , , , , ,

Wouldn’t it be nice if…I was experiencing a lot of happiness, feeling successful, and really rocking my own world?

I just keep on Visualizing as if I’ve already achieved my goal.

Creative visualization is an amazing tool, used by top personal development experts, health experts, especially for those trying to beat a long term illness, and of course, by us LOA coaches as well.  It’s easy and available anytime, because it’s like daydreaming.

Remember when you were in school and it started snowing, and you looked out the window, and thought, “Oh, I hope they cancel school so we can go home early and we can have all day to play in this wonderful, beautiful snow?”  You were daydreaming, and it made you feel great to think that kind of thought.  Still, whether school was let out early or not, you got to play in the afternoon, and you knew it would be wonderful.  Then you felt the wonderful snow for real, enjoying the cold, crisp air and fun with friends on your block. You had an expectation that you would play and you did.

You got your wish in the end, see?

That is the beauty of creative visualization.  You can literally imagine anything you want to manifest right now, and get the good feeling of it now.  Feeling it now, within your reach, is the key.  Enjoying how amazing it feels now, laughing about how easy your life is with this goal accomplished, or having your family happily beside you, is the way to feel your way to it.

Let’s do some now:  Manifesting Good feelings and Better Relationships

I’d like to manifest more good feelings in my life, the feelings of fun, the feeling of ease, the feeling of clarity so that I can know what path to take, the feelings of happiness and joy with my roles in life and with my family.  I see myself laughing and doing something fun with my children, at a leisurely pace.  I see us walking on the beach, holding hands, and speaking with love in our words.  We play and take our time in the sand, finding crabs near the rocks, and digging for mole crabs. We get home safely and easily, and my husband has stopped at our favorite Mexican restaurant and brought home a dinner that we all love. I am overjoyed at his thoughtfulness, and I tell him so.  I feel his big, warm hug, and am teary eyed because I feel so much love for him.  I know that I am a conscious creator, and that I have manifested all of these good feelings, and so the manifestation must come true.

Next:  Manifesting Money

I’d like a little more money in my life, and I like what money can do for me.  I like the feeling of fun and freedom that comes from having money.  I want to thank all the money that is here in my life right now.  I love the money I have, and the money that is on it’s way to me.  I am so happy and thankful for all of my sources of income, and for the gifts I am given.  I receive so many gifts.  I have the gift of time, the gift of life, the gift of fun, the gift of air and water, which are given to me so easily and freely.  I am so thankful for them.  I have the gift of nature, and even if I don’t go to the park every day, I know the trees and animals are always there.  The mountains and lakes and oceans and islands are always there.  Beauty is always there.  I know the feeling of fun and freedom, and it’s running through the sandy beaches or taking a hike up a lovely mist filled mountain.  It’s spending time with my loved ones.  It’s just feeling confident.  It’s saying, “YES!” to something that I want.

If you follow this exercise, I know money will begin to flow to you, and it will flow in various ways, like getting discounts on things you do want, or someone buying you lunch, or winning something, or a good idea will pop into your head, or just actual money…but the vibration of money is really that of empowerment and freedom, so you must feel that in order to have money.

Try it, and let me know how you did with manifesting something that is important to you!

Much love, Jen C.

LOA Discussion Groups in Ocean and Monmouth County NJ

19 Jan 2015 Leave a comment

by holisticjen in Abraham-Hicks, LOA, Manifesting, Wellbeing, You Can Heal Your Life Tags: , , , , , , , ,

This is my in person schedule for Central NJ, usually Ocean and Monmouth County NJ locations.  I hope you will join me in wellness.  These groups and movies offer a way to connect with other people on a spiritual path and get the support you want for the love, healing, and wellness you deserve.  Private coaching is also available.  Movies to be shown on occasion as well.

Groups/TBA for February, 2015:

Sat., February 7–Intro to Law of Attraction Group at Steffi’s in Jackson, NJ.  12-1:30 pm.  $10 fee for the group.  Tea and light refreshments served.  Practice using LOA, rampage, and using Processes.

Sun., February 15–Movie and Discussion Group Dawn’s in Belmar, NJ. 12-2:30 pm.  The Power of the Heart movie showing, and then a guided discussion afterwards.  Movie is free, $15 fee for the group.  Tea and light refreshments served.  Keeping the heart open, using love and forgiveness.  Learning to clear the mind’s clutter to reveal your natural intuition and fun synchronicities.

Sat., February 28, 2015–Health and Empowerment Group in my home in Brick, NJ.  12-1:30 pm.  Make your New Year’s resolutions come true this year, and change beliefs around health before you change what you eat. Use LOA and create the right mindset for total health, healing, and wellness. Rampage and Visualization.  Repeats every 4th Saturday. $10 fee for the group.  Tea and light refreshments served.

More movie showings, meditations, discussion groups, to be added soon.

How to do a Vision Board that works for 2015

18 Jan 2015 1 Comment

by holisticjen in Abraham-Hicks, law of attraction, LOA, Vision Board Tags: , , , , , , , ,

I am so excited to post this guest blog article from Zehra Mahoon, a LOA coach in Canada.  I’ve learned so much from her ebook offered at the end. 🙂 I’ve been reading her blog for years, and I frequently use Zehra’s YouTube videos about Abraham.  Hope you’ll enjoy making your vision board for your best year yet!  It really works!

Photo Credit by rf123.com

 

How to do a Vision Board that works for 2015

What is a vision board?  To look at a vision board is a collage of pictures that represent things you want.  It’s a bunch of goals and dreams represented in a visual medium.

To make a vision board work we need to understand what it does for us.  Most people think that we do a vision board in order to put it out there – so that the Universe knows what we want and can bring it to us.  In reality, we don’t need pictures or any other tools to tell the Universe what our desires are, because the Universe is privy to each and every one of our thoughts.  The Universe knows in exact detail what we want and what desires we have been giving birth to since the day we were born.

The reason we do a vision board or a visualization is so that we can gaze on our desires with a feeling of joy. More

Fear Is Me Focused in Opposition to Who I Really Am

17 Jan 2015 1 Comment

by holisticjen in Abraham-Hicks, Fear, LOA, Louise Hay, Manifesting Tags: , , , , , , , , , , , , ,

“Fear is me focused in opposition to who I really AM.”–  Abraham

I like not having much fear, only occasionally.  I like feeling good almost all of the time, and if I”m not, then I know to get connected to my Source and who I really am quickly.  So, today, I thought I’d bring some interesting thoughts on fear and resistance from my good friend, Abraham.  I really like being able to access this information so easily on Youtube or with Abraham-Hicks books.

If you study the LOA, you know that you are part of the Source energy that creates worlds, and that every thought is real. We are connected to our inner guidance system so that we can have access to our Source through our emotions.  Our emotions are the indicators about where we are at on any topic.  If you look at your self, love life, career, or family, you will bring up a variety of emotions.  Think about where you are now on each topic.

Is it all rosy and perfect, or do you have some unfulfilled desires? More

Is Fear Good or Is Fear Natural

17 Jan 2015 Leave a comment

by holisticjen in Abraham-Hicks, Fear, law of attraction, Louise Hay, Uncategorized Tags: , , , , , , , , , , ,

“Fear is me focused in opposition to who I really AM.”–  Abraham

I like not having much fear, only occasionally.  I like feeling good almost all of the time, and if I”m not, then I know to get connected to my Source and who I really am quickly.  So, today, I thought I’d bring some interesting thoughts on fear and resistance from my good friend, Abraham.  I really like being able to access this information so easily on Youtube or with Abraham-Hicks books.

If you study the LOA, you know that you are part of the Source energy that creates worlds, and that every thought is real. We are connected to our inner guidance system so that we can have access to our Source through our emotions.  Our emotions are the indicators about where we are at on any topic.  If you look at your self, love life, career, or family, you will bring up a variety of emotions. Think about where you are now on each topic.

Is it all rosy and perfect, or do you have some unfulfilled desires? If you do, you can use your emotions to guide you toward more good feelings.  Believe that “every day in every way, you are getting better and better.” as the Silva Method teaches.  Many spiritual teachers, like Louise Hay and Abraham say, “All is well.”  These general statements put us on a path of wellness, with little to no resistance.

Fear stops us from achieving so many dreams we desire.  Oftentimes, we feel like life has gotten hard, and that we are stuck in a situation, we must fulfill a duty, so many people are counting on us, or we just don’t like the lives we’re living and we’re not sure what step to take next.  Fear keeps us confused, and we stay on a perpetually obtuse path, and resenting it, being angry about it, we’re unclear about what we should do, and essentially, stay afraid to “move.”

We create a lot of resistance:  we tell ourselves we aren’t good enough, smart enough, rich enough, socially astute enough– to make something we truly desire–happen.  We complain, which creates more situations to complain about as the LOA brings more of the same back to us.  We think, “if only I had this”, or “if only I had done that.”

Here’s the antidote:  Playing the “Wouldn’t it be nice if” game.  I love using this game, especially when I’m fearful.  I say, Wouldn’t it be nice if…

  • I can move into a better feeling right now?
  • I can choose to feel better?
  • I look for things I want instead of focusing on small details about fears?
  • I focus on things that make me happy?  (And, there are so many things that do.)
  • I can sit quietly and listen to what my Inner Being really thinks of me?
  • My life is getting easier and easier?
  • I can feel the ease in my life?
  • I can feel the path opening up for me?

So, it’s basic and general, and it works to focus on better feelings.  The higher vibration feelings are love, appreciation, passion, empowerment, inspiration, creativity, knowing, belief, faith, hope, clarity, ease, wellbeing, and the like.

I wish these things for you, so that you can access these higher vibrations and lose the fear.

Much love!

Beyond Positive Affirmations

So many people talk about having fear and that  it’s good or natural considering certain circumstances.

Is fear good or is fear natural?  LOA says that fear is us getting a signal from our inner being that is showing us that we don’t agree with the good that our inner being sees us as.

Here’s an interesting video on it from my friend Zehra, another LOA coach.

I have been affirming for a long time, that fear is not real, it’s just me not seeing the truth in a situation.  I know when I’m getting fearful of something (like someone getting sick or not having enough) is to be general about everything in order to get off the subject.  It is always such a relief to change the subject, as this video talks about!  It works every time!

I know I started talking about something yesterday, and it was…

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There is a Mental Game that People with Cancer have to get right

14 Jan 2015 7 Comments

by holisticjen in Abraham-Hicks, Cancer, Healing, Manifesting Illness, Wellbeing Tags: , , , , , , , ,

There is a Mental Game that People with Cancer have to get right.  Long article, but it’s the path to well being.

It may or may not be easy to recover from cancer, but that depends on your Beliefs, Expectations, and Desires.  (I fully believe and support the work of Abraham-Hicks and offer this information based on using those teachings.  You can use the search box on their site to research more of these ideas on your own.)

Wouldn’t you think that the path of least resistance would be the path to wellness if a person would like to heal and get better from having cancer or a long term or chronic illness?  (Rather than the live terribly ill and take all these meds, which might kill you or give you all these symptoms and side effects you don’t want?)

What if the path was easy?  Would you take it, or would you think someone is trying to get over on you?  What if the path was natural, easy, and even made good feelings soar? More