I had an almost urgent feeling that I HAD to get this post out. I just took up jogging again, after years of not bothering to even try real cardio. There is good news and good news! But I must start at the beginning and brief you, so you fully understand why it matters where I came from…
I was teaching in Newark when I started jogging, urged along by a coworker, who was a former marathon runner. I was maybe 25 or 26, in great health overall, but never tried jogging outside of high school gym class, where I got winded. After a few runs with my students as part of a jogging program during school, I didn’t get winded any longer. It was getting easy. So easy, I started running at home and loving it.
It kept getting easier, actually. So easy, I was running 4 miles in the morning without breaking a sweat. Eight minute miles without breaking a sweat. Then, I thought, maybe I’ll train for something bigger like a marathon or a half marathon. I started doing longer weekend runs, getting up to 8-10 miles no problem.
All the while, I was considering getting pregnant, and with my (ex) husband wanting to get pregnant faster, I took medical advice that I really didn’t like. More