LOA for Health

29 Oct 2019 Leave a comment

by holisticjen in Detoxing, law of attraction, LOA Coach, LOA Tips Tags: , ,

Hi LOA friends,

I’ve been working on my own health and wellbeing, so much so that I was trained to Detox.  Meaning, I’m using alkaline foods such as fruits, veggies, and herbs to get better health.  But, it’s funny because it’s obvious to me that these alkaline foods are what Source created for our species to eat, yet, people wish to say they are omnivores and can eat whatever they want.  The truth is…we know a rich diet is causing us to get diseases.  So, how can we and how far we go into a real detox is super important information.  It’s all part of our thinking about health and disease also.

If you believe that the food you eat is making you sick, then you do need to change the food!!!

If you don’t know why you’re sick, you do need to change your food!

So many people I meet deal with digestive symptoms for EVERY SINGLE MEAL they eat.  Like they literally have problems digesting everything.  WHY is that?

Because we’re eating for emotional reasons, we’re upset because of a diagnosis, we have family histories of problems, we’re making poor food choices, there are toxins in the environment.  YES.  YES.  Yes.  Yes.  Yes.

What do you DO if you are ridden with such problems?  First of all, don’t plan out every meal you’re going to eat.  Just think about the next meal.  Think simple, like eating an apple or making a smoothie with fruit and fruit juices.  Easy to digest meals.  When you eat and then feel good about making the meal, eating the meal, and digesting/after the meal, you’re going to feel better emotionally AND physically.  When you feel better, you’ll be led to new information that you maybe didn’t notice before because you were so busy paying attention to things that were going wrong.

That is just how the LOA works.  When some topic is bothersome, you ignore it or you distract yourself.  Think about something OTHER than your health and for God’s sake don’t be that person that needs to talk about their health problems all the time.

If you’re a person that has experience with juicing and fasting, then I’m an ISOD specialist and can help with that.  If you know nothing about juicing and fasting, that’s ok also!  You can visit me at DetoxWithJen.com for the information about Detoxing programs.

Gradual changes are usually best, but sometimes you can’t because the health can be worse without a drastic change.  Whichever the case, DetoxWithJen.com is my new site related to cleansing the body.  The cool part is that when you want health information from me, at least you know it’s Law of Attraction type stuff to go along with it.

See you soon!  Much love and many blessings!

Jen C. the LOA Life Coach

848-232-8392 Call/text for appointments

Advertisement

Abraham-Hicks Acne Liver Cleanse Gallbladder

07 Aug 2017 1 Comment

by holisticjen in Abraham-Hicks, law of attraction Tags: , , , , ,

Hey Abraham-Hicks peeps, Just wanted to share a wonderful thing that has happened to me recently…

You probably already know that having pain or health issues always begins in the mind and only later can manifest in the body with a health problem.  Well for me, I had struggled with Acne since I was nine years old, and then gallstone attacks after my third child was born.  So, I cleansed my liver and gallstones using The Amazing Liver and Gallbladder Flush (by Andreas Moritz)…and it took twelve, I repeat, 12 flushes for me to remove all of my stones.

I did the maintenance flushes once or twice a year after that until…all of a sudden (with the stress of dealing with a family member’s illness) so over a period of months, my gallbladder symptoms were back and worse (feeling it in my back and having pain 24 hours a day).  Well, I did get it checked by a real doctor, and the ultrasound said I was clear of stones…What a big relief!  After understanding my symptoms better, another doctor helped me to realize, my gallbladder was spasming.

At this point, most people would go and have their gallbladders removed (even getting the tests involve injecting radioactive dye into the body, something I would never do) because of the pain.  So, I was on my own using the LOA to find a solution to what my body needed.  And I was ready to give up and really listen.

Since January of this year, I started taking iodine, and I was also self diagnosing a sluggish thyroid.  I read that taking selenium with the iodine was beneficial, so I was making sure I took a small amount.  As the pain in my gallbladder got worse, I began a liquid diet, low in fat so that my gallbladder wouldn’t act up, mostly herbal teas with honey.  Eventually I came to a wonderful epiphany when a customer at the health food store where I work bought a liver cleanse.

I read the main ingredient, selenium 200 mcg.  And then I realized…I needed more selenium.  So, I went over and bought the last liver cleanse on the shelf, and then took even more selenium (being careful not to go over 900 mcg, which is likely the upper limit).  Stayed in the vortex often, knowing that help was on the way and that I was feeling so much relief.

This is the best and most amazing part!  Not only did the selenium make my gallbladder finally stop spasming, but it also is helping to clear up my acne which I’ve blogged about here before.  With only a few days of using higher amounts of selenium, my acne is barely there.  Cysts that would plague me for months are nearly completely gone.

This is definitely a big breakthrough for me, and I’ve always been a little camera shy…but with my face clearing up, I guess I’m ready for some videos for this site!

I had heard that the skin is where toxins can come out when the body doesn’t know how to get rid of them, and that acne is different for everyone.  For some, it’s hormonal (and I thought mine was)…for others maybe not.  Either way, I think it’s worth it to ask your body!  Trace minerals like selenium are cheap and easy to supplement with.  Just eating a few brazil nuts a day may even be enough selenium to cleanse with.

(There are other ingredients in the various liver cleanses out there, mine had milk thistle, dandelion, NAC, choline, and more).

So, if you are struggling with acne and want to clear up your acne using the law of attraction, or if you have gallbladder and liver issues, it might be a great idea to try selenium if you are deficient.

Lotsa love from Jen C., the LOA Life Coach

PS, I’m not a doctor, I’m just blogging about my own experience.  If you’d like to get some clarity on your health, mindset, or money issues, get in touch for a consult at 848-232-8392!

LOA and PMS

28 Dec 2015 Leave a comment

by holisticjen in Abraham-Hicks, LOA, Uncategorized Tags: , , , ,

Hormones galore here, so I am exploring how to deal with LOA and PMS.  I am one of those nursing moms that is experiencing some changes.  Not menopause types, just crampy, hormonal, and flow type stuff.

I see myself having light and easy periods that last three days.  I see myself transitioning to using a DIVA cup or something that I barely have to see or come into contact with.  The less and easier it is, the better.  My manifesting tips are to visualize the best case scenario, but expect even better.

With the law of attraction, I do have to practice what I want sometimes.  I have had consistent and predictable periods that have been heavy on days one and two, but barely ever crampy.  But now that I my littlest is almost completely weaned from my milk, my periods have gotten more crampy and heavy.

So, I like this video, short and sweet for you, so you can get a quick and easy idea of how to just embrace getting into the vortex, and then knowing that all my physical body will respond.  I trust this to be the case.

I do the Health Process in Ask and It is Given, and it helps me daily.  I have also put myself on a great path for health and healing using it.  My PMS is changing, and my cycle is getting shorter and lighter.  I expect the rest is also on the way!

If you’d also like to hear more about healing diabetes, you may join me on Facebook at Diabetes to Wellness.  Much love and many blessings, from Jen C., the LOA Life Coach

 

LOA and Sleep Problems with children

10 Dec 2015 Leave a comment

by holisticjen in Abraham-Hicks, law of attraction, Life Coaching, LOA, Uncategorized Tags: , , , , , , ,

LOA and Sleep; no matter what you believe, it’s good to evaluate (in a fun way) where you can make some changes so that you can get a good night.

I became a very light sleeper as soon as my first daughter was born (14 years ago) because my mothering instinct just kept me awake.  I blamed the hormones.

Then, I had two more girls, my middle one with moderate sleep apnea, and my youngest needing less sleep than the others, even at 3.  I was desperate at some point, and my husband was also losing a lot of sleep and wasn’t his best at work.  Attitudes were cranky and we were using way too much caffeine.  Even so, everybody’s sleep patterns were changing (and still are) and so I had to realize that it’s better to let go of the outcome and make this not so important.  That I didn’t want to desperately “need” sleep.  And, worse, I didn’t want to try to control every little thing in my environment or what my kids were doing.

I wanted to use the law of attraction to change our sleep patterns and I did successfully.  I got used to the idea that it’s all temporary, it’s all changing–gradually each day–and that I can guide my mindset where I wanted to.

I started telling myself that I just want to feel good (classic LOA  and Abraham-Hicks) and started thinking about what that looked like.  To me, it looked like happy kids playing, laughing, and having fun doing all they love throughout the day, and cooperating and being harmonious.  To me, it looked like me having energy and joy when speaking with my children and me also having fun with them, being a great teacher.

(The trick here is thinking more about being happy and the good things in life that I do really want, and leaving sleep out of the equation, more than focusing on the lack of sleep and all of the potential problems concerning sleep that I could have spend many minutes or even hours complaining or explaining to others about).

In the beginning, try to realize that the Universe/Source IS supporting you, but has been giving you what you have been stating is your reality.  Only YOU can change that.  As you wake up at times you wouldn’t want to be awake or put a child back to bed, reassure yourself that you can be fully present for this moment and make good decisions, even if it’s just to be a happy enough parent to soothe your child, read a story, or just tell a story one more time.

And, don’t forget being thankful for the sleep that you do have, but leave it at that.  Don’t focus too much on sleep if you are not getting enough.  Focus on something else, how stillness and quiet feels in the night.  How a warm, sleeping body sounds next to you in bed.  What your beautiful children smell like, and how adorable they look as they drift off to sleep.  How safe and happy and securing it is to put little ones to bed and have some time to yourself.  How nice it is to wake up refreshed and feeling great.  Feeling free is also a good emotion to enjoy, even in your mind, because it helps you to have ore time freedom for yourself.  And, be thankful about how all of the answers you are seeking are open to you right now.

So, to recap,

  • Make sleep not so important and focused on–Instead think of the other things you are wanting and are happy about.  Just realizing that focusing on Lack of Sleep is the opposite of what you want might be enough to prompt a change within you.
  • Realize that gradual changes can turn into the lasting changes you want.
  • Visualize what you want (sound sleep even if only for a few hours), and literally ignore all you can about what you don’t want (because sleep is a loaded issue, you want to not talk/complain about it).
  • Make the best of every situation when you have to “be” awake–alone or with the kids.  Show the kids a the happiest parent you can be.
  • Be thankful for all the good, all the time, all the freedom, and all the blessings you do have.  What you focus on expands, this is the law of attraction.
  • Because everything is temporary anyhow, remember that everything is working out for you.

And if you are curious as to how my kids sleep patterns worked out, my oldest started staying up until 11 pm when she was in 6th grade, and it’s something I’m not worried about and have “let it go”.  My middle gets up to use the bathroom and goes right back to bed, usually with someone else, but she does fall asleep easily now.  She still wakes up at 4 am but does go back to sleep after that.  My little one just needs less than everybody else, so I don’t fight these things.  Overall, we have the sleep we need.  I am so thankful that this is where we are at!

You can do this as well, get clear about the good things you do want, and ignore as much as you can about what you don’t want.  You’ll get there!  It might take months and some nightly massages (those helped us a lot) or some other good inspiration will come to you, like speaking of peaceful things at bedtime or being thankful as you are all in bed.  Something will come and you will know what to do.  Just be open to what that is, and don’t worry about How the Universe can give you what you want.

Much love and may blessings from Jen C., the LOA Life Coach

Money Consciousness

12 May 2015 Leave a comment

by holisticjen in Abraham-Hicks Tags: , , , , , , , , ,

What is your money truth?  Get your money consciousness up to par! Start telling your money story with better expectations and see where you get!  Whatever you think about, especially with great feeling is what you get in life, so what are you thinking about?

What are your dominant thoughts all day?  Scientists say we think about 60,000 thoughts every day!  If you spent the majority of your time thinking about how you displease others or others displease you, how bad others are, and how you aren’t good enough to achieve your dreams, then you are thinking negative!

If the majority of your thoughts are about good things, expecting good things to happen for yourself and your loved ones, and seeing the good things actually come, then you probably have a good money consciousness as well…money just follows a healthy, good mood!

The Abraham-Hicks In the Vortex CD offers four really good 15-minute meditations on Overall Happiness, Money, Health, and Relationships.  Listening to this CD has given me much relief from all of my monkey mind issues!  One important topic in the CD is that raising your general and overall happiness level, by appreciating all you do have and noticing what IS going right in your life, brings you more happiness and usually, more money as well.

But this video is awesome because it really gives good perspective on how to raise your vibration around money.

Check this out and see if it offers you something wonderful also!  Thank you so much for stopping by.  Much love and many blessings from Jen C., the LOA Coach

LOA Discussion Groups in Ocean and Monmouth County NJ

19 Jan 2015 Leave a comment

by holisticjen in Abraham-Hicks, LOA, Manifesting, Wellbeing, You Can Heal Your Life Tags: , , , , , , , ,

This is my in person schedule for Central NJ, usually Ocean and Monmouth County NJ locations.  I hope you will join me in wellness.  These groups and movies offer a way to connect with other people on a spiritual path and get the support you want for the love, healing, and wellness you deserve.  Private coaching is also available.  Movies to be shown on occasion as well.

Groups/TBA for February, 2015:

Sat., February 7–Intro to Law of Attraction Group at Steffi’s in Jackson, NJ.  12-1:30 pm.  $10 fee for the group.  Tea and light refreshments served.  Practice using LOA, rampage, and using Processes.

Sun., February 15–Movie and Discussion Group Dawn’s in Belmar, NJ. 12-2:30 pm.  The Power of the Heart movie showing, and then a guided discussion afterwards.  Movie is free, $15 fee for the group.  Tea and light refreshments served.  Keeping the heart open, using love and forgiveness.  Learning to clear the mind’s clutter to reveal your natural intuition and fun synchronicities.

Sat., February 28, 2015–Health and Empowerment Group in my home in Brick, NJ.  12-1:30 pm.  Make your New Year’s resolutions come true this year, and change beliefs around health before you change what you eat. Use LOA and create the right mindset for total health, healing, and wellness. Rampage and Visualization.  Repeats every 4th Saturday. $10 fee for the group.  Tea and light refreshments served.

More movie showings, meditations, discussion groups, to be added soon.

There is a Mental Game that People with Cancer have to get right

14 Jan 2015 7 Comments

by holisticjen in Abraham-Hicks, Cancer, Healing, Manifesting Illness, Wellbeing Tags: , , , , , , , ,

There is a Mental Game that People with Cancer have to get right.  Long article, but it’s the path to well being.

It may or may not be easy to recover from cancer, but that depends on your Beliefs, Expectations, and Desires.  (I fully believe and support the work of Abraham-Hicks and offer this information based on using those teachings.  You can use the search box on their site to research more of these ideas on your own.)

Wouldn’t you think that the path of least resistance would be the path to wellness if a person would like to heal and get better from having cancer or a long term or chronic illness?  (Rather than the live terribly ill and take all these meds, which might kill you or give you all these symptoms and side effects you don’t want?)

What if the path was easy?  Would you take it, or would you think someone is trying to get over on you?  What if the path was natural, easy, and even made good feelings soar? More