Morning Appreciation Manifesting Routine Abraham Hicks

02 Feb 2017 2 Comments

by holisticjen in Abraham-Hicks, Esther Hicks, law of attraction, LOA, Uncategorized Tags: , , , ,

Some people wake up super happy, so I am sharing my morning appreciation routine, some of it is Abraham-Hicks type stuff but all of it is energy work, clearing energy blocks, and being my Highest Self.

I wanted to share some of what I’m doing–because feeling good is what I want and I know this is helping me to focus my mind in the right way to consistently have good feelings.

If I just looked at my reality, I might not be able to find happiness.  I had to not judge appearances, and realize my God Self, and really go beyond my limits.  As a mom in my early forties, I am realizing that the only thing that matters is love, and I want my new image of myself to reflect my new beliefs, which include love, appreciation, joy, happiness, peace, and especially freedom.

So, this is what I’m doing to create the good feelings (kind of like I’m invincible, and I know I am because I am eternal anyway):

1.  Wake up and appreciate what I’m experiencing right then.  Things like my bed, knowing my children are safe, that we have so many freedoms and abundance of all kinds.

2.  I write one or more paragraphs in my journal about a specific good feeling (fun, playfulness, thoughtful, caring, generous, unconditional love, clarity) and spend about 2-5 minutes writing, because as I write I am building in positive momentum, as long as I keep my words general.  For instance, “All is well, everything is always working out for me, and I am realizing my Highest Self” feels way better than, “I barely paid my bills.”  Of course, there are differences between these two statements, and reasons for choosing each.  The first speaks of unconditional faith and a knowing that all really is well because I can’t make a mistake, and all life is really perfect as is.  The second speaks of lack, which is something we all want to stay away from.  There is a story we all tell ourselves after we experience something–if you tell yourself a story of lack then you are blind to the Universal Laws that are working without permission from you.

3.  I visualize my Energy Ball, (rub your hands together and feel the energy between them) like Christie Marie Sheldon, and I put all the good feelings I want in it for myself and others. So, I just feel me planting the love, the peace, the fun, the freedom, the clarity, the abundance, the gentleness, the harmony, the cooperation, the forgiveness in the energy between my hands, and I send this energy ball to myself, then all of my family members, then all the beings in the world and universe.

You may think this is no big deal, but I assure you, it is.  To have faith in myself and my creative abilities is what God or Source wants for us.  If you are inclined, try this as well,, and share any other good morning appreciation or manifesting routine or tips you may have.

Much love and many blessings from Jen C., the LOA Coach

PS I am now available by appointment for phone coaching, so if you aren’t in NJ, you can learn LOA with ease. Packages available for any life area, Self, Health, Relationships, Money, Career.

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Have you thanked your Angels

21 Dec 2015 2 Comments

by holisticjen in Abraham-Hicks, LOA, LOA Tips, Uncategorized Tags: , , , ,

family sunset photo

I have been meditating lately on this topic, Have you thanked your Angels?  And I am very engrossed with this idea that the Angels are everywhere and in everything, just like Spirit.

So, how could any of us have done anything without them?  We give ourselves all the credit when something goes right, but blame others when something goes wrong.  But the truth is, as soon as we ask, it is given–it is only ourselves who block the delivery of our desires.

Even still, it’s other beings who know what we desire and are orchestrating them FOR us, on our behalf.  We all also have a Higher Self, and maybe these two are truly the same, I don’t really know!

One thing I do know for sure is that without others, I would have nothing.  Everything we have comes through someone else, and has been given to us through an invisible network of beings and God.  I realized I haven’t been thanking Universe enough for all the good I do have, and the Angels working on my behalf IS Good that I do have!

For this holiday season, and maybe into January and February, I think it’s worth it to ponder what these Angels do just because we ask for something.  No one is asking me to prove I am good enough, or to show my worth.  Everything is just given to me.  Because I am.

I hope you can wake up feeling great every day, realize how amazing you truly are, and do something nice for someone else, knowing that you are someone else’s Angel as well.  Make sure you thank your Angels today, you won’t be sorry!

Much love and many blessings from Jen C., The LOA Life Coach

Money Consciousness

12 May 2015 Leave a comment

by holisticjen in Abraham-Hicks Tags: , , , , , , , , ,

What is your money truth?  Get your money consciousness up to par! Start telling your money story with better expectations and see where you get!  Whatever you think about, especially with great feeling is what you get in life, so what are you thinking about?

What are your dominant thoughts all day?  Scientists say we think about 60,000 thoughts every day!  If you spent the majority of your time thinking about how you displease others or others displease you, how bad others are, and how you aren’t good enough to achieve your dreams, then you are thinking negative!

If the majority of your thoughts are about good things, expecting good things to happen for yourself and your loved ones, and seeing the good things actually come, then you probably have a good money consciousness as well…money just follows a healthy, good mood!

The Abraham-Hicks In the Vortex CD offers four really good 15-minute meditations on Overall Happiness, Money, Health, and Relationships.  Listening to this CD has given me much relief from all of my monkey mind issues!  One important topic in the CD is that raising your general and overall happiness level, by appreciating all you do have and noticing what IS going right in your life, brings you more happiness and usually, more money as well.

But this video is awesome because it really gives good perspective on how to raise your vibration around money.

Check this out and see if it offers you something wonderful also!  Thank you so much for stopping by.  Much love and many blessings from Jen C., the LOA Coach

How Do I Know if the LOA is Working

25 Apr 2015 Leave a comment

by holisticjen in law of attraction, LOA Tags: , , , , , , , , , , ,

When I’m in synch and aligned with Source, I feel great!  I am clear minded and enjoying my life.  How do I know if the LOA is working?  Well, I can tell if LOA is working by how I feel first, and then I can tell if the manifestations I want are coming by how fast/slow they come.

Yesterday, I was looking for a good book for my nephew, so I went out and I bought one at BN for his birthday.  Later in the day, I saw a couple getting ready for their yard sale and I asked if I could look while I was out for a walk, and viola!  I started looking through the books, finding 6 for my kids, and 10 for me, and a Jack Kerouak book–perfect for my 14 year old nephew! I was milking this idea, how great a find these books were, and the ones for me were self-help books like Conversations with God, by Neale Donald Walsh, and the like.  So, I finished my walk and went back to pick up my box, and the Book Seller commented on how this was his favorite book and how delighted it always made him.

Oh, what a feeling of relief that I found such an interesting book, how I know I am in a good manifesting place overall, because these fun things keep appearing into my life.  Isn’t it nice when something you’ve been wanting shows up, sometimes with not much of a gap in time at all?  Fast manifesting is the result of being in a happy overall state, and having little resistance about a topic.  (Feeling resistance is the opposite, you have negative feelings in general and about a particular topic, you can learn to practice appreciation and lessen your fears.

Has that ever happened to you?  You really were open to receiving something (no stress situation) and it just came so easily into your experience?  Easy manifesting?  Share your story if you have had this experience.

Much love and many blessings from Jen C., the fun homeschooling mama and LOA Coach.

My LOA Article was Published on TheMasterShift

18 Feb 2015 3 Comments

by holisticjen in Abraham-Hicks, law of attraction, LOA, Manifesting, Positive Affirmations Tags: , , , , , ,

Hi, everybody.  Every day is different and usually very fun here at the Jersey Shore while I am enjoying life and manifesting the stuff I want, but recently, my LOA article was published on TheMasterShift.com, a site that I love!  I am so happy and thankful for moments like this that let me know that I am on the right path in my life.

Kudos for me, and kudos for you if you read it and get something out of it. 🙂  Be sure to come back here and leave a comment when you do.

Much love, Jen C.

How to do a Vision Board that works for 2015

18 Jan 2015 1 Comment

by holisticjen in Abraham-Hicks, law of attraction, LOA, Vision Board Tags: , , , , , , , ,

I am so excited to post this guest blog article from Zehra Mahoon, a LOA coach in Canada.  I’ve learned so much from her ebook offered at the end. 🙂 I’ve been reading her blog for years, and I frequently use Zehra’s YouTube videos about Abraham.  Hope you’ll enjoy making your vision board for your best year yet!  It really works!

Photo Credit by rf123.com

 

How to do a Vision Board that works for 2015

What is a vision board?  To look at a vision board is a collage of pictures that represent things you want.  It’s a bunch of goals and dreams represented in a visual medium.

To make a vision board work we need to understand what it does for us.  Most people think that we do a vision board in order to put it out there – so that the Universe knows what we want and can bring it to us.  In reality, we don’t need pictures or any other tools to tell the Universe what our desires are, because the Universe is privy to each and every one of our thoughts.  The Universe knows in exact detail what we want and what desires we have been giving birth to since the day we were born.

The reason we do a vision board or a visualization is so that we can gaze on our desires with a feeling of joy. More

How to Pay Down Debts using LOA

13 Dec 2014 Leave a comment

by holisticjen in Abraham processes, Abraham-Hicks, Uncategorized Tags: , , , , , ,

I love the Abraham Processes for Money, and they have showed me how to pay down debts using LOA. The book by Esther and Jerry Hicks, Ask and It is Given, explains how to show the universe that you are ready for more money. With holiday time here, I wanted to offer some tips on eliminating debts and increasing personal power.

First, I had to get comfortable with money being just an exchange between myself and others. Money isn’t positive or negative, but neutral.  How I felt about myself had to be positive though!

The processes for Abers is to take your smallest debt or bill during the month, and then pay double what you owe. The idea is that you will actually look forward to paying this bill over some of your other ones because you get excited about getting rid of the debt.

As soon as your debt is gone, you are ready for saving or putting that money toward some other substantial goal, and as the debt gets smaller, the momentum builds and you will feel great.  It’s really true though!

The trick to stay positive though, is to completely focus on that good feeling shift you are making.  No dwelling in why you got the debt, no beating yourself up over the debt, no worries about what you don’t have, but only happiness that it feels great to lessen it, knowing that small steps every day will lead to your desired results.

My experience with this, is that I tried this process, and I paid my monthly debt each month and doubled the payment.  But soon after I started, I wanted to pay even more than that!   And the universe kept finding me ways to allow money to flow in so that I could pay more.  I took the chance, and found that Life is good, All is well, and Esther was right once again.

And here’s my two cents (sense):  If you stop complaining about everything in life along with following this particular process, you will exponentially increase your results.  Throw in the Thankfulness Project and you will literally be golden!

Much love and many blessings from Jen!

Jen Caruso:  I have been studying the LOA for many years, and have some experience manifesting feelings and stuff I want, like three happy children and a kind husband.  My feeling good has become my focus, as I am a very happy homeschooling mom enjoying all the fun that I decide and my vortex brings.

LOA Appreciation and Thankfulness Project 30 Days

13 Dec 2014 1 Comment

by holisticjen in Abraham-Hicks, Gratitude, law of attraction, LOA Tags: , , , ,

I hope you are enjoying some blessings in your life, and that my LOA Appreciation and Thankfulness Project can help support you in finding those blessings.  Try being thankful for 30 days, and see the positive things that will happen!

You probably wonder what writing a thank you note can do for you? More