Visualizing As If I’ve Already Achieved My Goal

19 Jan 2015 Leave a comment

by holisticjen in Abraham-Hicks, Creative Visualization, Goals, law of attraction, LOA Tags: , , , , , , , ,

Wouldn’t it be nice if…I was experiencing a lot of happiness, feeling successful, and really rocking my own world?

I just keep on Visualizing as if I’ve already achieved my goal.

Creative visualization is an amazing tool, used by top personal development experts, health experts, especially for those trying to beat a long term illness, and of course, by us LOA coaches as well.  It’s easy and available anytime, because it’s like daydreaming.

Remember when you were in school and it started snowing, and you looked out the window, and thought, “Oh, I hope they cancel school so we can go home early and we can have all day to play in this wonderful, beautiful snow?”  You were daydreaming, and it made you feel great to think that kind of thought.  Still, whether school was let out early or not, you got to play in the afternoon, and you knew it would be wonderful.  Then you felt the wonderful snow for real, enjoying the cold, crisp air and fun with friends on your block. You had an expectation that you would play and you did.

You got your wish in the end, see?

That is the beauty of creative visualization.  You can literally imagine anything you want to manifest right now, and get the good feeling of it now.  Feeling it now, within your reach, is the key.  Enjoying how amazing it feels now, laughing about how easy your life is with this goal accomplished, or having your family happily beside you, is the way to feel your way to it.

Let’s do some now:  Manifesting Good feelings and Better Relationships

I’d like to manifest more good feelings in my life, the feelings of fun, the feeling of ease, the feeling of clarity so that I can know what path to take, the feelings of happiness and joy with my roles in life and with my family.  I see myself laughing and doing something fun with my children, at a leisurely pace.  I see us walking on the beach, holding hands, and speaking with love in our words.  We play and take our time in the sand, finding crabs near the rocks, and digging for mole crabs. We get home safely and easily, and my husband has stopped at our favorite Mexican restaurant and brought home a dinner that we all love. I am overjoyed at his thoughtfulness, and I tell him so.  I feel his big, warm hug, and am teary eyed because I feel so much love for him.  I know that I am a conscious creator, and that I have manifested all of these good feelings, and so the manifestation must come true.

Next:  Manifesting Money

I’d like a little more money in my life, and I like what money can do for me.  I like the feeling of fun and freedom that comes from having money.  I want to thank all the money that is here in my life right now.  I love the money I have, and the money that is on it’s way to me.  I am so happy and thankful for all of my sources of income, and for the gifts I am given.  I receive so many gifts.  I have the gift of time, the gift of life, the gift of fun, the gift of air and water, which are given to me so easily and freely.  I am so thankful for them.  I have the gift of nature, and even if I don’t go to the park every day, I know the trees and animals are always there.  The mountains and lakes and oceans and islands are always there.  Beauty is always there.  I know the feeling of fun and freedom, and it’s running through the sandy beaches or taking a hike up a lovely mist filled mountain.  It’s spending time with my loved ones.  It’s just feeling confident.  It’s saying, “YES!” to something that I want.

If you follow this exercise, I know money will begin to flow to you, and it will flow in various ways, like getting discounts on things you do want, or someone buying you lunch, or winning something, or a good idea will pop into your head, or just actual money…but the vibration of money is really that of empowerment and freedom, so you must feel that in order to have money.

Try it, and let me know how you did with manifesting something that is important to you!

Much love, Jen C.

LOA Discussion Groups in Ocean and Monmouth County NJ

19 Jan 2015 Leave a comment

by holisticjen in Abraham-Hicks, LOA, Manifesting, Wellbeing, You Can Heal Your Life Tags: , , , , , , , ,

This is my in person schedule for Central NJ, usually Ocean and Monmouth County NJ locations.  I hope you will join me in wellness.  These groups and movies offer a way to connect with other people on a spiritual path and get the support you want for the love, healing, and wellness you deserve.  Private coaching is also available.  Movies to be shown on occasion as well.

Groups/TBA for February, 2015:

Sat., February 7–Intro to Law of Attraction Group at Steffi’s in Jackson, NJ.  12-1:30 pm.  $10 fee for the group.  Tea and light refreshments served.  Practice using LOA, rampage, and using Processes.

Sun., February 15–Movie and Discussion Group Dawn’s in Belmar, NJ. 12-2:30 pm.  The Power of the Heart movie showing, and then a guided discussion afterwards.  Movie is free, $15 fee for the group.  Tea and light refreshments served.  Keeping the heart open, using love and forgiveness.  Learning to clear the mind’s clutter to reveal your natural intuition and fun synchronicities.

Sat., February 28, 2015–Health and Empowerment Group in my home in Brick, NJ.  12-1:30 pm.  Make your New Year’s resolutions come true this year, and change beliefs around health before you change what you eat. Use LOA and create the right mindset for total health, healing, and wellness. Rampage and Visualization.  Repeats every 4th Saturday. $10 fee for the group.  Tea and light refreshments served.

More movie showings, meditations, discussion groups, to be added soon.

How to do a Vision Board that works for 2015

18 Jan 2015 1 Comment

by holisticjen in Abraham-Hicks, law of attraction, LOA, Vision Board Tags: , , , , , , , ,

I am so excited to post this guest blog article from Zehra Mahoon, a LOA coach in Canada.  I’ve learned so much from her ebook offered at the end. 🙂 I’ve been reading her blog for years, and I frequently use Zehra’s YouTube videos about Abraham.  Hope you’ll enjoy making your vision board for your best year yet!  It really works!

Photo Credit by rf123.com

 

How to do a Vision Board that works for 2015

What is a vision board?  To look at a vision board is a collage of pictures that represent things you want.  It’s a bunch of goals and dreams represented in a visual medium.

To make a vision board work we need to understand what it does for us.  Most people think that we do a vision board in order to put it out there – so that the Universe knows what we want and can bring it to us.  In reality, we don’t need pictures or any other tools to tell the Universe what our desires are, because the Universe is privy to each and every one of our thoughts.  The Universe knows in exact detail what we want and what desires we have been giving birth to since the day we were born.

The reason we do a vision board or a visualization is so that we can gaze on our desires with a feeling of joy. More

Fear Is Me Focused in Opposition to Who I Really Am

17 Jan 2015 1 Comment

by holisticjen in Abraham-Hicks, Fear, LOA, Louise Hay, Manifesting Tags: , , , , , , , , , , , , ,

“Fear is me focused in opposition to who I really AM.”–  Abraham

I like not having much fear, only occasionally.  I like feeling good almost all of the time, and if I”m not, then I know to get connected to my Source and who I really am quickly.  So, today, I thought I’d bring some interesting thoughts on fear and resistance from my good friend, Abraham.  I really like being able to access this information so easily on Youtube or with Abraham-Hicks books.

If you study the LOA, you know that you are part of the Source energy that creates worlds, and that every thought is real. We are connected to our inner guidance system so that we can have access to our Source through our emotions.  Our emotions are the indicators about where we are at on any topic.  If you look at your self, love life, career, or family, you will bring up a variety of emotions.  Think about where you are now on each topic.

Is it all rosy and perfect, or do you have some unfulfilled desires? More

Is Fear Good or Is Fear Natural

17 Jan 2015 Leave a comment

by holisticjen in Abraham-Hicks, Fear, law of attraction, Louise Hay, Uncategorized Tags: , , , , , , , , , , ,

“Fear is me focused in opposition to who I really AM.”–  Abraham

I like not having much fear, only occasionally.  I like feeling good almost all of the time, and if I”m not, then I know to get connected to my Source and who I really am quickly.  So, today, I thought I’d bring some interesting thoughts on fear and resistance from my good friend, Abraham.  I really like being able to access this information so easily on Youtube or with Abraham-Hicks books.

If you study the LOA, you know that you are part of the Source energy that creates worlds, and that every thought is real. We are connected to our inner guidance system so that we can have access to our Source through our emotions.  Our emotions are the indicators about where we are at on any topic.  If you look at your self, love life, career, or family, you will bring up a variety of emotions. Think about where you are now on each topic.

Is it all rosy and perfect, or do you have some unfulfilled desires? If you do, you can use your emotions to guide you toward more good feelings.  Believe that “every day in every way, you are getting better and better.” as the Silva Method teaches.  Many spiritual teachers, like Louise Hay and Abraham say, “All is well.”  These general statements put us on a path of wellness, with little to no resistance.

Fear stops us from achieving so many dreams we desire.  Oftentimes, we feel like life has gotten hard, and that we are stuck in a situation, we must fulfill a duty, so many people are counting on us, or we just don’t like the lives we’re living and we’re not sure what step to take next.  Fear keeps us confused, and we stay on a perpetually obtuse path, and resenting it, being angry about it, we’re unclear about what we should do, and essentially, stay afraid to “move.”

We create a lot of resistance:  we tell ourselves we aren’t good enough, smart enough, rich enough, socially astute enough– to make something we truly desire–happen.  We complain, which creates more situations to complain about as the LOA brings more of the same back to us.  We think, “if only I had this”, or “if only I had done that.”

Here’s the antidote:  Playing the “Wouldn’t it be nice if” game.  I love using this game, especially when I’m fearful.  I say, Wouldn’t it be nice if…

  • I can move into a better feeling right now?
  • I can choose to feel better?
  • I look for things I want instead of focusing on small details about fears?
  • I focus on things that make me happy?  (And, there are so many things that do.)
  • I can sit quietly and listen to what my Inner Being really thinks of me?
  • My life is getting easier and easier?
  • I can feel the ease in my life?
  • I can feel the path opening up for me?

So, it’s basic and general, and it works to focus on better feelings.  The higher vibration feelings are love, appreciation, passion, empowerment, inspiration, creativity, knowing, belief, faith, hope, clarity, ease, wellbeing, and the like.

I wish these things for you, so that you can access these higher vibrations and lose the fear.

Much love!

holisticjen's avatarBeyond Positive Affirmations

So many people talk about having fear and that  it’s good or natural considering certain circumstances.

Is fear good or is fear natural?  LOA says that fear is us getting a signal from our inner being that is showing us that we don’t agree with the good that our inner being sees us as.

Here’s an interesting video on it from my friend Zehra, another LOA coach.

I have been affirming for a long time, that fear is not real, it’s just me not seeing the truth in a situation.  I know when I’m getting fearful of something (like someone getting sick or not having enough) is to be general about everything in order to get off the subject.  It is always such a relief to change the subject, as this video talks about!  It works every time!

I know I started talking about something yesterday, and it was…

View original post 162 more words

There is a Mental Game that People with Cancer have to get right

14 Jan 2015 7 Comments

by holisticjen in Abraham-Hicks, Cancer, Healing, Manifesting Illness, Wellbeing Tags: , , , , , , , ,

There is a Mental Game that People with Cancer have to get right.  Long article, but it’s the path to well being.

It may or may not be easy to recover from cancer, but that depends on your Beliefs, Expectations, and Desires.  (I fully believe and support the work of Abraham-Hicks and offer this information based on using those teachings.  You can use the search box on their site to research more of these ideas on your own.)

Wouldn’t you think that the path of least resistance would be the path to wellness if a person would like to heal and get better from having cancer or a long term or chronic illness?  (Rather than the live terribly ill and take all these meds, which might kill you or give you all these symptoms and side effects you don’t want?)

What if the path was easy?  Would you take it, or would you think someone is trying to get over on you?  What if the path was natural, easy, and even made good feelings soar? More

Why My Kids Believe in the Idea of Santa But They Don’t Believe in Santa

13 Dec 2014 Leave a comment

by holisticjen in Abraham-Hicks, Esther Hicks, law of attraction, Satan and Santa, Secular Humanism Tags: , , , , , , , , ,

Here’s a nice holiday surprise!  My little girls do not believe in Santa.  And I’m the one who made sure of it!  I’ve told them from when they were really young that Santa is really Mommy and Daddy and all the good people that want to give. And we are Santa every day, and they can be Santa also.  I want my children to grow up wanting to give, and at this time of year, it’s easy to have fun with gift giving for us, and for the charities we care about.  And since we do nurture imagination in all of our lives, this was no big deal to allow them to generously give to others for Christmas and every day.

I couldn’t bring myself to tell them a lie after doing the Santa routine with my oldest and having her lose trust in me for carrying it on.  I let her find out and get doubts and finally told her, but it was like she had a burden because we’d lied.

So, I chose to handle it differently with my two littler ones.   More

How to Pay Down Debts using LOA

13 Dec 2014 Leave a comment

by holisticjen in Abraham processes, Abraham-Hicks, Uncategorized Tags: , , , , , ,

I love the Abraham Processes for Money, and they have showed me how to pay down debts using LOA. The book by Esther and Jerry Hicks, Ask and It is Given, explains how to show the universe that you are ready for more money. With holiday time here, I wanted to offer some tips on eliminating debts and increasing personal power.

First, I had to get comfortable with money being just an exchange between myself and others. Money isn’t positive or negative, but neutral.  How I felt about myself had to be positive though!

The processes for Abers is to take your smallest debt or bill during the month, and then pay double what you owe. The idea is that you will actually look forward to paying this bill over some of your other ones because you get excited about getting rid of the debt.

As soon as your debt is gone, you are ready for saving or putting that money toward some other substantial goal, and as the debt gets smaller, the momentum builds and you will feel great.  It’s really true though!

The trick to stay positive though, is to completely focus on that good feeling shift you are making.  No dwelling in why you got the debt, no beating yourself up over the debt, no worries about what you don’t have, but only happiness that it feels great to lessen it, knowing that small steps every day will lead to your desired results.

My experience with this, is that I tried this process, and I paid my monthly debt each month and doubled the payment.  But soon after I started, I wanted to pay even more than that!   And the universe kept finding me ways to allow money to flow in so that I could pay more.  I took the chance, and found that Life is good, All is well, and Esther was right once again.

And here’s my two cents (sense):  If you stop complaining about everything in life along with following this particular process, you will exponentially increase your results.  Throw in the Thankfulness Project and you will literally be golden!

Much love and many blessings from Jen!

Jen Caruso:  I have been studying the LOA for many years, and have some experience manifesting feelings and stuff I want, like three happy children and a kind husband.  My feeling good has become my focus, as I am a very happy homeschooling mom enjoying all the fun that I decide and my vortex brings.

LOA Appreciation and Thankfulness Project 30 Days

13 Dec 2014 1 Comment

by holisticjen in Abraham-Hicks, Gratitude, law of attraction, LOA Tags: , , , ,

I hope you are enjoying some blessings in your life, and that my LOA Appreciation and Thankfulness Project can help support you in finding those blessings.  Try being thankful for 30 days, and see the positive things that will happen!

You probably wonder what writing a thank you note can do for you? More

LOA and Animal Cruelty S998

08 Dec 2014 10 Comments

by holisticjen in Abraham-Hicks, Animal Cruelty, Animal Rights, get into the vortex, Inspired Action, Uncategorized Tags: , , , , , , , , , , ,

Animal Cruelty is a hot topic now in NJ, as Governor Christie just vetoed Bill S998, which would have allowed gestating pigs to have some freedom of movement.  Here in NJ, this gestation crate issue is gaining some momentum because Christie is trying to gain favor from the Governor of Iowa, who strongly supports the pork industry.  The bill theoretically would save pigs from an inhumane lifetime locked into a crate, but these crates aren’t actually used here.  So, the bill would just continue to make sure that the crates WON’T EVER be used, or brought back.

This symbolic gesture would help pigs, but at the same time, us animal rights activists also have to balance ourselves, and know that there are other solutions.  Solutions that will be coming shortly, because over 90% of NJ wanted the crates gone.

The reason why I write this article is to bring up important points about all sides of this situation. And, mostly because I want to get some positive momentum going that will allow the animals freedom while they are alive.  Some humans see these pigs as so important that they have rights, and some aren’t moved to help animals in any situation.  My goal is to write about the LOA (law of attraction) and animal cruelty, and give some tips to live a better and happier life, no matter what side of the animal rights issue you are on. More

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