Feel Like Your Life is a Masterpiece

No matter where you are in your life, you have to feel like you yourself are an accomplishment.  Like you are the value and purpose of your own life.

Wait…you don’t always feel like that?  I know.  We’ve all been told we’re not enough.  We’ve all suffered and told ourselves that we weren’t strong, that we’re messed up.

But what if all of that was wrong…because we focused on what was wrong with us (or what we were lacking), and that we weren’t looking at what was right with us?

As Dr. Wayne Dyer said, “When you change the things you look at, the things you look at change.”  Doesn’t that stop and give you pause?

Spending time dissecting all the things I did wrong was a pasttime of mine, and I know I’m pretty normal, so I am guessing most people–especially women–do this.  But we don’t have to.

And I won’t any longer.  Feeling strong in what is good about me is now my pasttime.  I feel great knowing that I’m special and loved, I’m adored because Source loves me.  And I am comforted that Source loves every single one of us.  Equally.

And that because we’re eternal, there is no end to the creating.  If I don’t ever figure out how to relax in this lifetime, it’s ok.  I have many lifetimes.

What is going right with me?  A heck of a lot!  Most of me is pleasing to me, and I take pleasure in finding what is good in myself.  And because I took the time to learn this for myself, I can actually see more of the good in others as well.

IF you have trouble finding what is going right with yourself, consider coming to a Women’s Sacred Circle and get in touch with our community of Beautiful Goddesses that would completely adore you and remind you that you are amazing.  There is no need to wait.  You deserve all good right now.  With nothing to prove, join ours or any other women’s circle for some awesome vibes.

We meet a few times a month for these Women’s Circles in Belmar and Brick, NJ.

The remembering is what is important.  Because we all would remember if we could release the toxic ideas we started believing about ourselves.  We each have the power to turn all that upside down!  to get our personal power back!  It’s easier and more fun than you think, just gradually building new ideas about self, so that you can allow yourself to become this Masterpiece.

Lotsa love from Jen C., The LOA Life Coach

 

 

 

 

 

 

 

 

 

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Keeping the Mind Busy

You know what is a gigantic helper for the mood?

Just doing something and completely immersing yourself. By paying attention to something other than yourself and your feelings, you can guide your vibe into a helpful place.

So if you are in a bad mood, and you need a lift, have you ever just shifted focus by going to work and being in the moment there, and then felt better?  Or gone home from work and enjoyed your family and forgotten about work?

It’s totally OK to trick your mind!  In fact, it’s preferred to trying so hard to get out of a bad mood or “make something happen”.  Just doing one thing well and staying put in that moment creates an enjoyable experience.  Not worrying about the past or future.  Just staying put in a happy state.

Or, after a long week, maybe you take time to enjoy something like a girl’s night out, or donate your time to help someone else.

When you take your mind off of YOU, you actually feel better.

You don’t have to constantly be in a positive affirmation!  You just need to relax and find enough relief TO enjoy the present.  And you are getting better at this all the time. You got this!  Progress, not perfection, right?

It’s useful to have a mixture of tools, so this is one of the many LOA techniques that bring you back into alignment.  And alignment is everything.

We’re always looking at our conscious creating, and trying to work together to get better at it, and support each other.  We love, we care, we network, we support.  Women’s Sacred Circles and taking time out to really see each other, appreciate each other is what makes this movement special.

See my Facebook page for LOA Events such as Women’s Circles and Money Vibe Groups coming up in the Central NJ area.

Be sure to comment about what your favorite way to keep your mind busy so that you can pass on the love to others, and learn something new to keep your alignment!

Lotsa love from Jen C. the LOA Life Coach 848-232-8392 for a free 10 minute consult.